In this episode we talk about how to be heard and communicate in an authentic, effective and comfortable way that's in congruence with your personal power: by tapping into your internal authority instead of looking externally.  

Show notes:  https://www.palladiummind.com/calm-confident-happy-podcast/accessing-inner-authority

Some of the methods for creating congruence and building confidence as mentioned during the episode are hypnosis for anxiety and emotional processing.