In this episode, your host, Denice, explores self awareness, discusses ways to incorporate it into your daily routines, and reflects on her journey in doing so. Tune in next time for more episodes! ✨

As mentioned and/or ways to support:

Positive Psychology article: What is Self-Awareness and why is it important?

Find totes, wax melts, doodles, and Reiki infused essential oil blends on my etsy shop ✨

My poetry book is available on etsy & kindle! ✨

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app