In this episode, your host, Denice, explores enmeshment (specifically familial/parental enmeshment), the process of unravelling certain identities of hers, how enmeshment presented itself in friendships, and steps taking forward to prevent its reminisce resurfacing!

Tune in next time for more episodes! ✨

As mentioned and/or ways to support:

Article 1: "Enmeshment: Symptoms and Causes" by Fulshear

Article 2: "Enmeshment Family Characteristics" by Segue Recovery Support

Book: Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Find totes, wax melts, doodles, and Reiki infused essential oils on my etsy shop ✨

My poetry book is available on etsy & kindle! ✨

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app