In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan who better to get some dietary advice from that someone like Lesley!?  We discuss a number of topics including the links between IBS and people involved in sport and how this isn't necessarily something that effects people who may be "unhealthy". Lesley discusses a relatively new diet plan for those with gut issues called FODMAP (Fermentable Oligosaccharides Disaccharides Monosaccharides) which is proving to be very successful.