Sage Aging: Recent Episodes
Liz Craven
Sage Aging by Liz Craven is dedicated to helping caregivers of older adults connect to the information, resources, and inspiration they need to succeed.
Are you a caregiver struggling to navigate caregiving? Are there too few hours in the day to accomplish all that needs to be done? Have you been forced to give up the things that bring you joy due to a lack of time? In this podcast, we will introduce you to experts in the field of aging who will provide you with the information you need to make daily life easier. We will also connect you to organizations and resources, that will empower you to find balance in your life.
Our weekly conversations with industry professionals will leave you feeling confident that you are not alone and empowered to celebrate and enjoy the aging journey. Learn more about senior living and care options and register for our monthly newsletter at PolkElderCare.com.
Welcome to the Sage Aging Podcast! In this episode, host Liz Craven sits down with Dr. Tonya LaLonde, a Doctor of Audiology at Central Florida Speech and Hearing, to unravel the mysteries of hearing loss and hearing aids.
Did you know that approximately one in three people in the US between the ages of 65 and 74 has hearing loss? And that number jumps to nearly one in two for those older than 75? Untreated hearing loss can lead to a range of problems, including increased risk of cognitive decline.
In this informative discussion, you'll discover:
đ The main types of hearing loss and how they differ from each other.
đ The most common type of hearing loss.
đ€ How to differentiate between hearing aids and other medical interventions.
đ© The signs that someone might have hearing loss and need a hearing aid.
â° Why early intervention is crucial in treating hearing loss.
đ° The financial investment associated with hearing aids and what to be cautious of.
đ§ A comparison between over-the-counter hearing aids and professionally fitted ones.
đđ The difference between consulting an audiologist and a hearing aid dispenser, and why you might choose one over the other.
đ§ The link between untreated hearing loss and cognitive decline.
Join Liz and Dr. LaLonde on this journey to enhance your understanding of hearing health. If you or someone you care about is dealing with hearing loss or considering hearing aids, this episode is a must-listen!
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Thank you for tuning in to the Sage Aging Podcast. Let's dive into the world of hearing loss and hearing aids!
Thanks For Listening!If you enjoyed this episode of Sage Aging, please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com.
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In This Episode Do you have a loved one whose home is filled to the brim with their belongings, making it hard to even navigate the rooms? It's not an uncommon scene, and you might be surprised to learn that a lot of people, especially older adults, struggle with this issue. In this episode, we're delving into the world of chronic disorganization and hoarding among older adults.
My GuestNicole Ramer is the founder and President of Organized Haven, a full-service moving, downsizing, and estate clearing company, Organized Haven employs a team of Professional Organizers, Senior Move ManagersÂź, and Relocation Specialists/Movers.
Links & Resources We Mentioned* The ICD Clutter-Hoarding Scale * The ICD Clutter Quality of Life Scale * Buried in Treasures - Help for Compulsive Acquiring, Saving, and Hoarding, David F. Tolin, Randy O. Frost and Gail Steketee * Iâm Right Here - 10 Ways to Get Help for Hoarding and Chronic Disorganization, Jill B. Yesko, CPO, SMM~C * Conquering Chronic Disorganization, Judith Kolberg * Digging Out - Helping Your Love dOne Manage Clutter, Hoarding & Compulsive Acquiring, Michael A. Tompkins, Ph.D. & Tamara L. Hartl, Ph.D. * Keep the Memories, Lose the Stuff - Declutter, Downsize, and Move Forward with Your Life, Matt Paxton * National Association of Senior Move Managers
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For more great content and caregiving resources, visit us online at ElderCareGuide.com
In This Episode Hindsight is 20/20. If you could turn back time on a difficult time in your life, what advice would you give yourself? Tune in to learn 5 things I would tell my new caregiver self.
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For more great content and caregiving resources, visit us online at ElderCareGuide.com
About This Episode Transitioning from the family home to senior living can be a daunting task for older adults and their families. The process of downsizing, selling the family home, and finding the right senior living community can be overwhelming. However, using a senior real estate specialist (SRES) can make the transition easier. SRESs have expertise in assisting older clients with their unique needs and concerns. They can provide guidance and support throughout the entire process, helping older adults and their families navigate the complex real estate market and find the right living situation to fit their needs and lifestyle.
My GuestDonna Kay Dinkins is YOUR Seniors Real Estate SpecialistÂź at Focus Group Florida at Keller Williams Lakeland. As a Seniors Real Estate SpecialistÂź, Donna received specialized education to help those age 50+ through lifestyle transitions involving relocation, refinancing, or selling the family home.
The Seniors Real Estate SpecialistÂź (SRESÂź) is a designation by the National Association of Realtors that gives you the knowledge and expertise to guide homebuyers and sellers over the age of 50 through major financial and lifestyle transitions.
Links & Resources We Mentioned* Area Agency on Aging Locator * The Senior Connection Center * Downsizing Without the Stress (Episode 4) * Aging in Place vs Downsizing (Episode 64) * Moving in the Right Direction: The Senior's Guide to Moving and Downsizing * Find an SRES
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For more great content and caregiving resources, visit us online at ElderCareGuide.com
In This Episode Daily money management can be a sore topic for some families of older adults. 90% of adults will tell you that they would prefer to age in place. That makes a lot of sense, doesn't it? Who wouldn't want to stay in their own home for as long as possible? But as we age, some of the everyday tasks we have always managed, like money management and paying bills, may become too much. We'd all like to think we will always be able to manage without assistance, but what happens when we can't? In this episode, we explore how a Daily Money manager can help.
My GuestI was joined for this conversation by Heather Riner. Heather is the founder of Atlas Financial Consulting, which she established in 2021 after gaining ten years of experience in various financial sectors. These include wealth management, investments, trusts, and banking. She became a Daily Money Manager, helping clients by taking care of their day-to-day financial tasks and providing hands-on support to improve their financial lives. Heather is a member of the American Association of Daily Money Managers.
Related Content/Links* Episode 35: Using a Daily Money Manager * Episode 28: What is Cybercrime and How Do I Protect Myself? * American Association of Daily Money Managers
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For more great content and caregiving resources, visit us online at ElderCareGuide.com
In This Episode According to the American Health Care Association and the National Center for Assisted Living, more than 800k adults live in assisted living communities. But when it comes to considering a transition to assisted living, people often have reservations. Fear of a loss of independence, leaving the family home, and a myriad of misconceptions keep older adults from making a change that would bring a higher quality of life. In this episode, we will bust the most common myths about assisted living.
My GuestLaura Tenpenny is the Director of Sales and Marketing for Lake Gibson Village in Lakeland, FL. Lauraâs career began in the hospitality industry, later transitioning to senior living. With over 20 years of experience, Laura understands how the assisted living lifestyle can improve older adults' quality of life by offering meaningful personal care, nutritious meals, and vibrant social interaction and activities.
Connect with Laura: Laura@lakegibsonvillage.com, LinkedIn
Links & Resources We Mentioned* Assisted Living Questions to Ask Worksheet * Veterans Association Aid and Attendance Benefits
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For more great content and caregiving resources, visit us online at ElderCareGuide.com
In This Episode Decoding Medicare isn't necessarily easy, but it's not as difficult as you may think when you understand the basics. With Open (annual) Enrollment upon us, Karen Dean, licensed Agent, joined me to break down the alphabet soup of Medicare to help you gain a better understanding the what is available to you. My GuestKaren Dean is a licensed agent at DFG & Associates in Lakeland, FL. She provides guidance and assistance in choosing the Medicare plan that is right for you. https://medicarestartsnow.com/about-us/ (Learn more about DFG & Associates here.) Contact Karen: kdean3@gmail.com, 863-797-4102 Links & Resources We Mentionedhttps://www.medicare.gov/ (Medicare.gov) - you can also call 1-800-MEDICARE (1-800-633-4227) https://www.medicare.gov/publications/10050-Medicare-and-You.pdf (Medicare & You handbook) - This is the official US government handbook. If you are Medicare-eligible you should have received it in the mail. If not you can call the Medicare number above. https://www.shiphelp.org/ (State Health Insurance Assistance Program (SHIP):) SHIPs provide free, local, in-depth, and objective insurance counseling and assistance to Medicare-eligible individuals, their families, and caregivers. https://www.shiphelp.org/ (Use this link to locate your local program) or call 1-877-839-2675. In Florida, visit https://www.floridashine.org/ (floridashine.org/). Connect with your local https://eldercare.acl.gov/Public/Index.aspx (Area Agency on Aging) to find local resources, check for benefits, and plan for long-term care.
Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
In This Episode In this episode, I was joined by author Susanne White to discuss the four key areas of caregiver wellness and the importance of caregiver self-care. Susanne's approach is light-hearted and relatable. My GuestA former family caregiver herself, Susanne White is also known as the "Caregiver Warrior" and she actively works to empower family caregivers along their caregiving journey. Connect with Susanne: https://www.caregiverwarrior.com/ https://www.instagram.com/caregiverwarrior/ https://www.facebook.com/caregiverwarrior https://twitter.com/CaregiveWarrior https://www.pinterest.com/caregivewarrior/
Links & Resources We MentionedEpisode 15: https://eldercareguide.com/suddenly-a-caregiver-now-what/ (Suddenly a Caregiver, Now What?!) with Susanne White https://www.amazon.com/Self-Care-Caregivers-Practical-Guide-Caring/dp/B09V99RH1N/ref=sr_1_1?crid=36UNF7MID2QSD&keywords=self+care+for+caregivers&qid=1663513971&sprefix=saelf+care+for+caregivers%2Caps%2C108&sr=8-1 (Self-Care for Caregivers )by Susanne White
Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
Managing chronic medical conditions is something most of us will have to do at one point or another. In this episode of the Sage Aging podcast, I was joined by David Chandler, Senior Director of Strategic Programs for https://www.seniorhelpers.com/ (Senior Helpers), to discuss. Click above to listen or view the conversation in its entirety. What We CoveredThe prevalence of chronic medical conditions The importance of managing chronic medical conditions The 5 key areas to assess for identifying the risk of hospitalization Strategies for managing chronic conditions and successfully aging in place
Resources We MentionedResourceshttps://www.ncoa.org/ (National Council on Aging (NCOA)) https://health.gov/healthypeople (Healthy People 2030) https://www.hhs.gov/aging/index.html (US Department of Health and Human Services Healthy Aging Resources)
Related Podcast Episodeshttps://eldercareguide.com/older-adult-mental-health/ (Episode 65:) Older Adult Mental Health with Penny Williams https://eldercareguide.com/ace-your-next-doctor-appointment/ (Episode 68 & 69:) Ace Your Next Doctor Appointment with Sandra Washington https://eldercareguide.com/what-is-normal-anyway/ (Episode 70): What is Normal Anyway? with Georgiana Goodson
Thanks For Listening!If you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com.
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In This EpisodeA Caregiver's life is anything but normal. When we are caring for an aging loved one. It's very easy to let the chaos of the day take over. Ultimately, we let the things that bring us pleasure and joy fall by the wayside. The same is true for those receiving care. Sometimes this happens so gradually as needs increase that we don't even realize what has happened. What is "normal," anyway? "Normal" looks different for everyone. Every family dynamic is unique and so are the changes families experience while caregiving. My GuestGeorgiana Goodson, Community Relations Manager for https://www.seniorhelpers.com/fl/polk-county/meet-the-office/ (Senior Helpers Lakeland) joined me to discuss maintaining a sense of normalcy in a caregiving situation. Georgiana dropped a lot of great insight during our conversation. Click the player to listen in or head over to our YouTube channel to https://www.youtube.com/watch?v=Q3txMpPp5Kw&t=360s (watch the episode). Linkshttps://seniorconnectioncenter.org/ (Senior Connection Center) https://www.alz.org/ (The Alzheimer's Association) https://teepasnow.com/ (Teepa Snow) https://www.seniorhelpers.com/ (Senior Helpers) https://www.aginglifecare.org/ (Aging Life Care Association) https://eldercareguide.com/home-care-vs-home-health-care-there-is-a-difference/ (Sage Aging Podcast Episode 6): Home Care Vs Home Health Care https://eldercareguide.com/help-im-at-the-end-of-my-caregiver-rope/ (Sage Aging Podcast Episode 8): Life Care Managers Thanks For Listening!If you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com.
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In This Episode A continuation of my conversation with Sandra Washington (see Episode 68) about preparing for and getting the most of your appointment with your doctor. My GuestSandra Washington https://www.medihelpz.com/ (Sandra's Website) Links & Resources We Mentioned Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
In This Episode My GuestLinks & Resources We Mentioned Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
In This Episode My GuestBarbara is the owner and lead care manager at All About Aging, an Aging Life Care practice in Central FL. Barbara and her team advocate for clients, honoring their dignity and choices as they age while collaborating with families to create and execute the best care plans possible to facilitate quality of care and preserve quality of life. https://www.allaboutagingllc.com/ (Barbara 's Website) Links & Resources We Mentioned Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
In This Episode Advanced Care Planning. That's a phrase that you've likely heard before. And for many of you, it's something you've decided you'll just deal with later, but is it really something that you want to leave for later? It's not, but how do you start the uncomfortable end-of-life conversation with your loved ones? Nobody wants to talk about the end of life, right? It's hard. And it makes us confront emotions and feelings that we aren't quite ready for yet. But guess what? It's not as hard as you think it is. In this episode, we're going to introduce you to a tool that will guide you and your family through the process. My GuestBarbara is the owner and lead care manager at All About Aging, an Aging Life Care practice in Central FL. Barbara and her team advocate for clients, honoring their dignity and choices as they age while collaborating with families to create and execute the best care plans possible to facilitate quality of care and preserve quality of life. Links & Resources We MentionedWhat is advance care planning? What is the Five Wishes document and how did it come to be? Why choose Five Wishes? Is the Five Wishes advance directive a legal document? How do I use the Five Wishes advance directive? How can I get my own copy of Five Wishes? What support is there for completing this document? Thanks For Listening!If you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com.
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In This Episode My GuestPenne Williams, LCSW, has been a social worker in the health care field for over 35 years. Currently, Penne works at Reliance Medical Centers as a Well-Being Advisor, providing supportive therapy to older adults and the disabled. Since 2003, she has served as an adjunct instructor at the University of South Florida, providing education and guidance to future social workers. Links & Resources We Mentionedhttps://www.nih.gov/ (National Institutes of Health (NIH) | Turning Discovery Into Health) https://www.youtube.com/watch?v=qzmSDexmiXo (Bonus link: Mental Health and Older Adults Q&A) https://www.nami.org/home (Home | NAMI: National Alliance on Mental Illness) https://www.cdc.gov/ (Centers for Disease Control and Prevention)
Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
In This Episode Most older adults will tell you they want to age in place. I think most of us envision enjoying our retirement years in the home we spent so many years making just right. In the neighborhood and community where we built friendships and relationships. It's the obvious choice to age in place, right? Not so fast. Sometimes as we age, circumstances change, and that requires us to reconsider how and where we choose to spend the later years of our lives. Listen in as we explore Aging in Place vs downsizing. My GuestJared Weggeland Since 1995 Jared Weggeland has been involved in the home industry and since then he has become an expert in the real estate, new home construction, and remodeling industries. His companies are founded on the one-stop-shop experience, and his team, which includes senior real estate specialists, seeks to be your all comprehensive housing solution provider. https://www.facebook.com/FocusRealtyGroup (Jared 's Facebook page) https://instagram.com/jbweggeland (@jbweggeland on Instagram) https://twitter.com/NewHomesJared (@NewHomesJared on Twitter) https://www.youtube.com/user/jaredweggeland (Jared on YouTube) Links & Resources We Mentionedhttps://eldercareguide.com/business/organized-haven/ (Organized Haven ) https://eldercareguide.com/business/donna-kay-dinkins-realtor-at-focus-group-florida-at-keller-williams/ (Donna Kay Dinkins, RealtorÂź at Focus Group Florida at Keller Williams (SRES)) https://www.polk-county.net/land-development/planner-on-call (Planner on Call Polk County) https://eldercareguide.com/why-turn-to-an-sres/ (Why Turn to an SRESÂź? (Senior Real Estate Specialist)) https://eldercareguide.com/baby-boomer-retirement-is-senior-cohousing-a-good-option/ (Ep. 9: Is Senior Co-Housing a Good Option? ) https://eldercareguide.com/senior-living-options-an-overview/ (Ep. 61: Senior Living Options: An Overview ) http://www.focushomes.co/ (Focus Homes - Home) https://focusgroupfl.kw.com/ (Focus Group Florida)
Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
In This EpisodeDiversity, Equity, & Inclusion: In this episode, we'll explore the Alzheimer's Association's initiatives to ensure equitable access to information & services for all. My GuestMr. Keith E. Gibson is the Director for Diversity, Equity, and Inclusion, and Research Champion for the Alzheimer's Association Florida Chapter. Links we mentionedhttps://www.alz.org/news/2021/the-equity-in-neuroscience-and-alzheimers-clinical (The Enact Act of 2021) https://www.nia.nih.gov/ (National Institute on Aging) https://www.nih.gov/ (National Institutes of Health (NIH) | Turning Discovery Into Health) https://www.alz.org/about/our-commitment-to-diversity-and-inclusion (Alz Association Diversity, Equity, & Inclusion Commitment)
Thanks for Listening!Thanks For Listening!If you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com.
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Advocating for a loved one in Long Term Care can be difficult if you don't know how to go about it. You don't have to do it alone! Long-Term Care (LTC) Ombudsman programs work to resolve problems related to the health, safety, welfare, and rights of individuals who live in LTC facilities, such as nursing homes, assisted living, and other residential care communities. My GuestsTerre Ann Lindstamer is the South Central District Ombudsman manager for Florida Ombudsman Program. She's worked for the Ombudsman Program for more than 12 years. Her favorite part of the job is meeting with residents, hearing their stories, and working to enhance their quality of life in any way that she can. https://eldercareguide.com/category/sage-aging-podcast/ (Terre Anne's Website) Lee has been a valued volunteer for the Florida Long-term Care Ombudsman Program for more than seven years. He currently serves as the district council, chair. https://eldercareguide.com/category/sage-aging-podcast/ (Lee 's Website) Links We Mentionedhttps://www.alz.org/ (Alzheimer's Association | Alzheimer's Disease & Dementia Help) https://www.floridashine.org/ (SHINE - Home) https://seniorconnectioncenter.org/ (Senior Connection Center Home Page - Senior Connection Center, Inc.) https://ombudsman.elderaffairs.org/about-us/residents-rights/ (Residents' Rights - Ombudsman) https://ombudsman.elderaffairs.org/ (Home - Ombudsman)
Thanks For Listening!If you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com. For more great content, please https://eldercareguide.us9.list-manage.com/subscribe?u=11a03ace8b4e6400a7a85a742&id=55ac18cc27 (subscribe to our newsletter). You can also find Sage Aging onhttps://www.facebook.com/SageAgingElderCare ( Facebook), https://www.instagram.com/sageagingeldercare/ (Instagram), andhttps://www.pinterest.com/SageAging/_created/ ( Pinterest).
In This EpisodeWhen it's time to make the move from home to a senior living community, it's easy to become overwhelmed by the many senior living options. What type of community is best for your situation? What should you look for? And what questions should you ask? If you or a loved one, are considering making a move, this is the podcast episode for you. My GuestMy guest for this episode of Sage Aging is https://www.linkedin.com/in/michaelgall50/ (Michael Gal)l. Michael is the Executive Director ofhttps://ospreymanor.com/ ( Osprey Manor, Independent Living )in Lakeland, FL. Well-versed in senior living options, Michael shared a wealth of information in an easy-to-understand way. What We CoveredSenior living encompasses a range of lifestyle and care options for older adults that accommodate their unique needs. Options can be categorized beginning with 55 plus apartment buildings with no amenities, to skilled nursing communities providing complete care. We discussed the following options: 55+ Communities Independent Living Communities Assisted Living Communities Nursing Homes Life Plan Communities
Please SubscribeIf you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com. You can also https://eldercareguide.us9.list-manage.com/subscribe?u=11a03ace8b4e6400a7a85a742&id=55ac18cc27 (subscribe to our newsletter) for more great content. Look for us onhttps://www.facebook.com/SageAgingElderCare ( Facebook), https://www.instagram.com/sageagingeldercare/ (Instagram), andhttps://www.pinterest.com/SageAging/_created/ ( Pinterest).
In This EpisodeThis episode of the Sage Aging podcast is dedicated to the brave men and women who served our country. It looks a little different than most because it is the March episode of https://www.lakelandvision.org/listen-lakeland-show/ ("Listen Lakeland.") Listen Lakeland is a collaborative podcast of https://www.lakelandvision.org/ (Lakeland Vision), the https://www.lakelandgov.net/ (City of Lakeland), and https://www.hallradio.com/ (Hall Communications). It was my honor to host this heartfelt conversation about https://www.polkveteranscouncil.com/flight-to-honor.html (Flight to Honor) and I hope you will take the time to listen in. My GuestsRetired Col Gary Clark of https://www.polkveteranscouncil.com/home.html (Polk Veterans Council) Tabitha Bradford of https://cornerstonehospice.org/ (Cornerstone Hospice) Thanks For Listening!If you enjoyed this episode of https://eldercareguide.com/category/sage-aging-podcast/ (Sage Aging,) please subscribe and share the podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@eldercareguide.com. For more great content, please https://eldercareguide.us9.list-manage.com/subscribe?u=11a03ace8b4e6400a7a85a742&id=55ac18cc27 (subscribe to our newsletter). You can also find Sage Aging onhttps://www.facebook.com/SageAgingElderCare ( Facebook), https://www.instagram.com/sageagingeldercare/ (Instagram), andhttps://www.pinterest.com/SageAging/_created/ ( Pinterest).
In This Episode Caregiver grief and stress often manifest in ways that are mistaken for other things. What looks like a bad attitude, anger, or indifference could actually be unrecognized grief. We generally associate grief with death but any kind of loss, including the loss of life as you knew it and can trigger grief. My GuestMy guest for this episode is Lisa Michelle Zega of https://www.legityou.com/ (LegitYou) I invited her to join me for a conversation about grief because I relate to her unique perspective about it and I think you will too. I promise this conversation will make you think and it may even give you an "aha moment" or two. Links & Resources We Mentionedhttps://www.legityou.com/about (About Lisa Michelle) https://www.legityou.com/contact (Connect with Lisa Michelle) https://www.amazon.com/Hero-Mission-Path-Meaningful-Life/dp/1400226945 (Hero on a Mission )by Donald Miller https://www.wellnessrecoveryactionplan.com/what-is-wrap/ (Wellness Recovery Action Plan)
Thanks for Listening!If you enjoyed this episode please subscribe and share it with a friend or two. Visit us online at https://eldercareguide.com/ (ElderCareGuide.com)
This Week on Sage AgingOnline dating has been a staple for a really long time, but it's become even more popular since COVID has put us in a position where we needed to stay home more. A lot of people have turned to the internet to the internet looking to meet some new people. I think that's something we can all relate to. The pandemic magnified loneliness and isolation, especially for older adults and caregivers. It's a situation ripe for bad actors to build relationships online with unsuspecting people. We're in a situation that is ideal for romance scammers who want to take advantage of us. We all think romance scams and other fraudulent acts happen to someone else, but unfortunately, nobody is immune and we should all be on guard. If you want to know what to look for, how to protect yourself, and what to do if you are a victim, this episode is for you. My GuestMy guest for this episode is Kim Casci-Palangio. Kim is the Program Managing Director for the Cyber Crime Support Network. You might remember we had Kim's colleague Mark Batchelor with us back in https://player.captivate.fm/episode/94ee22a2-85b4-4bad-bd0c-8b3c8323c29d (episode 28 of season one.) Cybercrime Support Network is definitely something you'll want to learn more about. So go back to that episode, if you haven't heard it or shttps://polkeldercare.com/cybercrime-what-is-it-and-how-do-i-protect-myself/ (ee the blog post here). What We CoveredWe covered sooo much in this episode. What do scammers look for? How do they identify and befriend targets? What are the red flags to look for in your loved one and what should you do if you or your loved one are victimized? Where can you find support for recovery? This episode is worth listening to! Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.com Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, product recommendations, suggested reading, and more.
This week on Sage Aginghttps://www.who.int/westernpacific/news/q-a-detail/ageing-ageism (Ageism) exists for people of all ages and the best way to combat it is to talk about it. Have you ever walked into a room and forgotten what you went in there for? Maybe you chalked it up to a "senior moment." Have you ever been to a restaurant where the server, who is much younger than you, speaks to you as if you are a young child and calls you sweetie or pumpkin? Similarly, perhaps you've told someone "you look good for your age." All of these scenarios have one thing in common. They're all examples of ageism. Ageism is something most people experience at one point or another. As a matter of fact, if you take a close look at your own life, you've likely experienced ageism. You may have been guilty of ageist behaviors yourself. Join me and Dr. Kathy Black as we talk about Ageism and how we can help combat it. My GuestDr. Kathy Black joined me for this discussion about ageism. If you've been listening to the podcast from the beginning, that name should sound familiar. Kathy was the second-ever guest on the Sage Aging podcast (https://polkeldercare.com/understanding-social-isolation/ (Here is our conversation about social isolation)). Not only is Dr. Black someone I'm honored to call my friend, but she's an accomplished expert in the field of aging. As a Professor of Aging Studies and Social Work at the https://www.sarasotamanatee.usf.edu/ (University of South Florida, Sarasota-Manatee campus,) Kathy has led many a discussion about ageism. https://www.sarasotamanatee.usf.edu/academics/faculty-listing/dr-kathy-black.aspx (Learn more about Dr. Kathy Black. ) Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.com Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, product recommendations, suggested reading, and more.
This Week on Sage AgingWe often talk about isolation as it relates to our aging loved ones, but would it surprise you to learn that the problem is almost as prevalent among caregivers? The ability to connect to resources and information is an important part of creating a positive caregiving experience. There are lots of ways to do that. Listening to podcasts like Sage Aging is one of them. Social media and other tech tools are also a solution and in this episode, we will explore a mobile app that is helping caregivers stay connected to the support they need. Click the player above to listen to episode 7 or scroll to the bottom of the page for the full transcript. My GuestMy guest today is Rishawn Dindial. Rishawn is the founder of the Memoryz digital caregiver app, which supports families experiencing dementia through a digital caregiving community, chat-based companionship, and task reminders. As is the case with so many of my guests, a family caregiving experience with his grandfather inspired Rishawn to create a solution for the issues his family was facing. To learn more about Rishawn and Memoryz, see the links section below. Links & Resourceshttps://www.linkedin.com/in/rishawndindial/ (About Rishawn Dindial) https://www.memoryz.co/ (About Memoryz) https://player.captivate.fm/episode/7bc91fd5-f269-4f68-9c32-51e8a660db90 (Episode 45) (Season one): Lucinda Koza and the I-Ally app https://player.captivate.fm/episode/8a522bd5-0d05-47da-8f20-dd9c3aefc444 ( Episode 6 )(season two): Nancy Meyers, Managing the Care & Finances of a Loved One
Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.com Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, product recommendations, suggested reading, and more.
This Week on Sage AgingIn this episode, we explore what a caregiver's responsibilities are as it relates to maintaining proper documentation and overseeing a loved one's finances and medical care. It's no small task, but don't worry, after our time together today, you'll know what you need to do. My GuestNancy Meyers, An estate attorney for the past 16 years, has worked with individuals and families who are facing the challenges of managing the care and finances of elderly or cognitively impaired individuals. As a result of what she's seen in her practice, Nancy designed the AccountAbility mobile app to help caregivers securely organize, track and share documents and information. To learn more about Nancy, see the Links section below. Links & Resourceshttps://accountabilitytech.com/about-us (About Nancy Meyers) https://accountabilitytech.com/about-us (About the Accountability app) Sage Aging Elder Law Series - https://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 (season 1, episodes 10-14)
Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.com Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, product recommendations, suggested reading, and more.
This Week on Sage AgingThis week we dive into a topic that touches more people than you might realize. Chronic pain affects one in five American adults. Think about that for a second, 20% of the American adult population feels pain Every. Single. Day. And by the way, advanced age is a key factor in experiencing chronic pain and 70% of the people affected by chronic pain syndrome are women. So chronic pain is a real issue for a lot of people and especially for caregivers. While chronic pain can be approached medically (and you should always consult with your physician!) in this conversation, we focus on the holistic approach; Things that you can do to take charge of your health and wellness. Listen to the conversation here or keep scrolling for the transcript. My GuestMy guest today is Nancy Candea. Nancy is an educator, entrepreneur, yoga therapist, personal trainer, and podcast host. Her mission is to make wellness practices accessible so that people can feel more in control of their health and happiness. To learn more about Nancy, check out the links section below. What We CoveredDisclaimer: Obviously I am not a doctor, and Nancy isn't either. As with anything health-related, it is always important to consult with your physician about any pain you are experiencing. Chronic pain defined The effects of aging on the body Sources of chronic pain Strategies to prevent chronic pain Healing from or alleviating chronic pain The five points of wellness - taking control of your health
Links & ResourcesAbout http://yogaimpactinstitute.com/ (Nancy Candea) https://www.underhilllife.com/ (Underhill Life) https://www.underhilllife.com/podcast (The Wildkind Health Podcast)
Suggested Readinghttps://amzn.to/3vUqEgM ( Freedom from Pain by Drs. Maggie Phillips & Peter Levine: )Discover Your Body's Power to Overcome Physical Pain Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.com Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, product recommendations, suggested reading, and more.
This week on Sage AgingThis week we're taking a little lighter approach to the mental health conversation because we recognize that sometimes it's just connecting with someone else who understands and relates to your personal challenges that can provide exactly what you need. Kristy Daube is my guest in this episode of Sage Aging and she's the creator ofhttps://www.peacepals.org/ ( Peace Pals.) Peace Pals is a project that joins people from around the world on real, everyday matters. You know, all of those things that leave you feeling really vulnerable and alone and frustrated. If you've ever uttered the phrase, "you just don't understand," then this is a conversation you'll want to hear. To learn more about Kristy and Peace Pals, check the links section below. What we coveredMost of the time when we think about community, we think about the people who live close to us in the place that we call home. But community is much larger than that and in the digital age we live in the world gets smaller every day, so community can mean all kinds of different things, and Kristy, through Peace Pals, is building a big community of strength made up of people from around the globe. Here is what we discussed: What is Peace Pals and why did Kristy create it How to get or be a Peace Pal Some success stories Kristy's suggested reading (see links below)
Links & Resourceshttps://www.linkedin.com/in/kristy-daube-43386242/ (About Kristy Daube) https://www.instagram.com/peace_pals/ (About Peace Pals) https://www.peacepals.org/ (Submit your story to Peace Pals online) Email your story to Peace Pals: mystory@peacepals.org Suggested reading: https://amzn.to/3xDiaMm (âThe Last Lectureâ by Randy Pausch) Suggested Reading: https://amzn.to/3gJAttJ ("Alone in Plain Sight" by Ben Higgins)
Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.com Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, product recommendations, suggested reading, and more.
This week on sage agingTransitioning to assisted living is a big undertaking. According to a https://www.aarp.org/content/dam/aarp/ppi/2020/05/full-report-caregiving-in-the-united-states.doi.10.26419-2Fppi.00103.001.pdf (2020 survey by AARP), nearly 90% of people over the age of 65 say they want to stay in their homes for as long as possible. And 80% believe that their current residence is the place that they'll spend the rest of their life. In this episode of Sage Aging we discussed the challenges of transitioning from home to an assisted living community and what you can do to lessen that stress. my guestFor this episode, I was joined by Charisse Durham of https://www.slm.net/index.aspx (Senior Living Management. )As is the case for so many, Charisse found her way to the senior living industry after her family struggled to navigate the care of her grandfather. She is dedicated to helping other families avoid the same struggles by providing resources and education about their senior living options and how to best advocate for themselves and their loved ones. To learn more about Charisse see the links section below. Links & Resourceshttps://www.linkedin.com/in/charisse-durham-cdp-5012b343/ (Connect with Charisse) http://alz.org (Alzheimer's Association) How to choose the right senior living community https://player.captivate.fm/episode/54521784-21ac-44c5-ade6-6236eadc18e4 ((Season 1 Episode 23) ) Choosing an Assisted Living Community https://polkeldercare.com/wp-content/uploads/2018/04/Form-ALF-Questions-2018.pdf (Questions to ask worksheet) Having tough conversations with aging parents https://player.captivate.fm/episode/6c33157e-7702-436c-9d2d-e1f5c074f5a9 ((Season 1 Episode 27))
Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@sageaging.com
This Week on Sage AgingNearly one in five American adults experience mental illness each year https://www.nami.org/ ((NAMI)). I don't know about you, but when I hear "mental illness," I think of the more severe conditions that fall under that description. I think that is probably true for a lot of people. But the truth is, "mental illness" includes things like anxiety, depression, and ADHD. That's a little more relatable, isn't it? Every person I know has experienced at least one of those at one point or another. Perhaps we should find something else to call it....I guess that is a conversation for another day. This week we will focus on simply bringing the conversation to the surface! My GuestMy guest today is Jim king. Jim is the Director of Inpatient Services at Peace River Center. He's a licensed mental health counselor and is very passionate about helping people to gain access to mental health services. Through his own life experiences, both personal and professional, Jim provides great insight into the topic of mental health. What We CoveredWhy mental health is a public health issue Removing the stigma associated with seeking help Common challenges aging adults and their caregivers/families experience Types of mental healthcare practices
Links & Resourceshttps://www.linkedin.com/in/jim-king-862b0070/ (About Jim King) https://www.peacerivercenter.org/ (Peace River Center) https://www.nami.org/home (National Alliance on Mental Illness) https://www.caregiver.org/ (Family Caregiver Alliance)
Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us Â
This Week on Sage agingHearing loss can have far-reaching effects on individuals and their families. Signs of hearing loss are sometimes easy to miss, but itâs important to be aware of them and not ignore them when we notice they are there. My GuestRoxann Bonta, President, and CEO of Central FL Speech and Hearing Center. Roxann has spent the past 43 years helping people hear and communicate their best and in this episode, she gave us the 411 about hearing loss in older adults. Links & Resourceshttps://www.cfshc.org/ (Central Florida Speech and Hearing Center) Free Amplified Phones: https://www.ftri.org/ (Search locations in FL by zip code) Free or low-cost Amplified phones: https://www.hearingloss.org/hearing-help/financial-assistance/state-telephone-programs/ (Search locations outside of Florida by state)
Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This Week on sage agingCaregivers face uncertainty every single day. Arming yourself with good information is key to creating a positive aging/caregiving journey. Join us as we review the basics of preparing for Long Term Care. My GuestMy guest in this episode is Ben Rayo. Like many of you, experienced firsthand the emotional and financial struggle that many families face when he unexpectedly was confronted with the reality of transitioning his own dad into care. His book, titled Paying For Long-Term Care, is a guide to understanding and funding long-term care for older adults. Links & Resources We MentionedAbout https://www.linkedin.com/in/benrao/ (Ben Rao) https://player.captivate.fm/episode/fe415619-edd4-401f-8eb6-edeb4205012f (Sage Aging Episode 47) - Estate Planning: It's not just for the aging. https://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 (Sage Aging Elder Law Series) (5 episodes) Book: https://amzn.to/3f67aBc (Paying for Long-Term Care) https://payingforlongtermcare.com/ (Payingforlongtermcare.com)
Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Letâs Get Social!Connect with us on social media for daily updates, videos, tips, and more. Look for us on https://www.instagram.com/sageaging/ (Instagram), https://www.facebook.com/sageagingpodcast (facebook), andhttps://twitter.com/SageAging ( twitter). Thanks for Listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
in this episodeEstate Planning. The last time we discussed Estate Planning, it was mostly from the perspective of older adults, but in this episode, we dig a little deeper and talk about why having an estate plan is something every adult of any age should be thinking about. My guestMy guest today is Denise Tessier, Esq. of The Tessier Law Firm. Denise has been a lawyer for over 25 years and currently, she focuses primarily on Elder Law, including estate planning, wills, and trusts, long-term care, Medicaid planning, probate, and administration of estates. Denise is a member of several local and national Elder Law and Estate Planning organizations. And notably, her firm was invited to become an affiliated member of the American Academy of Estate Planning Attorneys, which is a national organization committed to providing the highest quality of estate and Medicaid planning services. Learn more about Denise by clicking the link in the links section below. Links we mentionedhttps://tessierlawfirm.com/ (The Tessier Law Firm) https://www.aaepa.com/ (American Academy of Estate Planning Attorneys) National Academy of Elder Law Attorneys - https://www.naela.org/findlawyer? (Find a lawyer in your area) Florida Bar Association - https://www.floridabar.org/ (Consumer info and locate a FL attorney)
Let's Get socialConnect with us on social media for daily updates, videos, tips, and more. Look for us on https://www.instagram.com/sageaging/ (Instagram), https://www.facebook.com/sageagingpodcast (facebook), TikTok, andhttps://twitter.com/SageAging ( twitter). Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Thanks for listeningIf you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This Week on Sage AgingThis week we talk about Home Equity Conversion Mortgages (HECM). Also referred to as a Reverse Mortgage, this type of loan can be a good option for some who find themselves falling short. My GuestMy guest this week is Jane Hammond, a licensed Mortgage Loan Officer at Compass Mortgage in Lakeland, FL. What makes Jane uniquely qualified for this conversation is her years spent serving older adults in the nonprofit world. She understands the needs of older adults and their families and she's spent so much of her life advocating for them. Links & resourceshttps://www.compassmortgagellc.com/staff-member/janehammond-2-2/ (About/Contact Jane Hammond) https://www.compassmortgagellc.com/ (Compass Mortgage) https://www.hud.gov/program_offices/housing/sfh/hecm/hecmabou (HUD.gov) - How the HECM program works https://www.irs.gov/individuals/seniors-retirees/frequently-asked-questions-for-seniors (IRS FAQ for Senior Taxpayers) National Council on Aging guide- https://www.ncoa.org/article/use-your-home-to-stay-at-home (Use Your Home to Stay at Home)
Are You Receiving Our Weekly Newsletter?Get weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Let's Get Social!Connect with us on social media for daily updates, videos, tips, and more. Look for us on https://www.instagram.com/sageaging/ (Instagram), https://www.facebook.com/sageagingpodcast (facebook), TikTok, andhttps://twitter.com/SageAging ( twitter).
This week on sage agingWhen you think of the word 'caregiver,' who do you think of? You probably think of a Gen X woman, maybe a Baby Boomer, But the actual stats might surprise you. In this episode, my guest, Lucinda Koza, gives us a window into her experience as a family caregiver and what led her to create the I-Ally app. My GuestMy guest for this episode is Lucinda Koza, family caregiver and founder of the https://www.i-ally.com/ (I-Ally) app for family caregivers. After her own experience of becoming her father's full-time caregiver at a young age, Lucinda was inspired to actively advocate for other millennial family caregivers by creating an app to meet the unique needs of millennial caregivers. https://www.i-ally.com/About (Learn more about Lucinda here. ) Get Sage Aging in your inboxGet weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, youâll also get bonus content, tips, suggested reading, and more. Thanks for listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This week on Sage AgingFor most caregivers, going through the experience of having a loved one admitted to the hospital is an inevitability. It's just one of those things that come along with the territory when you're caring for an aging loved one. So knowing that's the case, are you prepared for when that happens? Being prepared and knowing what to do will make a hospitalization far less stressful for all involved. You'll learn a lot in Episode 44! my guestMy guest for this episode was Maggie Lazarre. With 36 years in the healthcare industry under her belt, Maggie knows a thing or two about what happens when a hospitalization occurs. An advanced practice registered nurse, Maggie has experienced all types of medical environments and in this episode, she shared valuable insights and practical advice for older adults, caregivers, and families. Thanks for listening!If you are finding value in the podcast, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. Get Sage Aging in your inboxGet weekly Sage Aging episodes sent straight to your inbox when you http://eepurl.com/dAyuxg (register for our weekly newsletter.) In addition to the latest episode of Sage Aging, you'll also get bonus content, tips, suggested reading, and more. Looking for senior resources?Visit us online at PolkElderCare.com
This week on sage agingThis week I have a caregiver spotlight for you. I absolutely love shining a light on caregivers and their amazing stories and am always so inspired by how they just step up to the plate for those they care for. This spotlight is a bit different than normal though because my guest has experienced caregiving from both sides of the coin. It's also different because my guest is a caregiver of a special needs adult child and not an aging adult, but I know you'll agree that her message will resonate with anyone...caregiver or not! Links & Resources we mentionedhttps://riseupcareandwellness.com/about/ (About/Contact Melody Vachal) https://riseupcareandwellness.com/ (Rise Up Care and Wellness) https://www.facebook.com/groups/3382077195350004/?ref=share (Take Care of You facebook group) https://brenebrown.com/podcast/introducing-unlocking-us/ (Brené Brown)
Thanks for listeningAre you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us.
This week on Sage AgingThe expressive arts, in general, are a great escape for so many people. So it's no wonder that they're considered a really effective therapy to allow older adults to experience a more satisfying and engaging life. This week in Episode 42 of Sage Aging we explored the use of Expressive Arts Therapy with older adults. My GuestCaitlin Pilette is the Expressive Arts Coordinator at an assisted living and memory care facility in Cambridge, Massachusetts, as well as a per diem clinician for a family bereavement nonprofit organization in Arlington. She holds a BS in psychology, a BA in dance, a certification in dance medicine, and an MA in clinical mental health counseling with a specialization in dance movement therapy. She first started working in elder care running dance groups with individuals with Parkinson's disease. And through that and other programs discovered her love for working with older adults. Caitlin has the arts in her blood and is happy to have a career that allows her to benefit others using her passion. Links and resourcesLinks And Resources We Mentionedhttps://www.musictherapy.org/ (American Music Therapy Association) https://arttherapy.org/ (American Art Therapy Association) https://neadta.org/ (New England American Dance Therapy Association) Book:https://www.amazon.com/gp/product/1982101318/ref=as_li_tl?ie=UTF8&tag=sageaging-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1982101318&linkId=b308f48ea37bf8ced4e66d7cb226f5ae ( Keep it Moving by Twyla Tharp) Book: https://www.amazon.com/gp/product/0143127748/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0143127748&linkCode=as2&tag=sageaging-20&linkId=6d591453ece79d1bc15559dbb9f26ab0 (The Body Keeps the Score by Bessel Van Der Kolk, M.D.)
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This week on Sage AgingBalancing caregiving, work, kids, and other responsibilities can be really weighty, and often it creates a level of stress that's difficult to shoulder. Listen in to learn what steps can you take to make coping with your current life easier. My GuestDr. Karmen Sears, a Consulting Psychologist at Bradenton Counseling in Sarasota, Florida is a licensed psychologist with a doctorate in clinical psychology and a master's in clinical social work. Dr. Sears employs multiple modalities to support the health and well-being of our clients serving each client's needs individually. Links & Resourceshttps://www.drkarmonsears.com/about/ (About Dr. Karmen Sears) - find all of her connection points here 211 - https://www.211.org/ (Find your local 211 here.) https://www.alz.org/ (Alzheimer's Association) https://www.aarp.org/benefits-discounts/all/aarp-community-connections/ (AARP Community Connections) https://eldercare.acl.gov/Public/About/Aging_Network/AAA.aspx (Area Agency on Aging) https://player.captivate.fm/episode/77e4098a-58cd-4f11-8b13-0ccf769c677a (Discover Emotional Detox (episode 30)) https://www.flapsych.com/ (Florida Psychological Association) https://www.amazon.com/36-Hour-Day-sixth-Alzheimer-Dementias/dp/1421422239/ref=sr_1_3?dchild=1&gclid=Cj0KCQiAx9mABhD0ARIsAEfpavSRI-hJ4bIIout5GNTstMNEQ134HUIYUufB4A1e6jLfHab5WAukh3YaAkq1EALw_wcB&hvadid=490225707312&hvdev=c&hvlocphy=9012161&hvnetw=g&hvqmt=e&hvrand=2453746175097485244&hvtargid=kwd-129867082&hydadcr=24660_13446930&keywords=the+36+hour+day&qid=1612134249&sr=8-3&tag=googhydr-20 (The 36-Hour Day (book))
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This Week on sage agingThe Greek philosopher Democritus once said "Happiness resides not in possessions and not in gold. Happiness dwells in the soul." I couldn't agree more! This week, in https://player.captivate.fm/episode/b7f14800-5932-468f-a58f-fabe41b0f570 (episode 40) of Sage Aging, I'm joined by Dierdre Dolan Nesline of Declutter to set us on the path to a decluttered life. If reading is more your style you'll find the full transcript in thehttps://polkeldercare.com/declutter-downsize/ ( blog post for episode 40) at http://www.sageaging.com (SageAging.com). My guestDeirdre Dolan Nesline, owner of Declutter by Deirdre and host of the Magnificent Aging podcast. Deirdre is also a senior move manager and helps people who are ready to take control of their lives develop solid systems that allow them to step away from the things and the stresses that no longer serve them. To learn more about Deirdre, check the Links section below. links & resources we mentionedhttp://www.declutterbydeirdre.com/about/ (About Dierdre) http://www.declutterbydeirdre.com/ (Declutterbydierdre.com) https://podcasts.apple.com/us/podcast/magnificent-aging-podcast/id1469977296 (Magnificent Aging Podcast) https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 (Essentialism) by Greg McKeown
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This week on sage agingCaring for an aging loved one is hard work and sometimes it is helpful to hear about another caregiver's experiences. This week, Laura Fraker joined me to chat about her family's transition as her parents age and need more assistance. My GuestMy guest for this episode is Laura Fraker. Sheâs my best friend and soul sister đ and Iâm so excited to share her with you today! Laura and her husband Ed, both retired, are caring for their parents and are experiencing first-hand the challenges that caregiving brings. Anyone who is a caregiver themselves will relate to this conversation! Links we mentionedhttps://www.aarp.org/ (AARP) https://bit.ly/SageEp29 (Sage Aging Episode 29) - Being a great advocate for your aging loved one
Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This week on sage agingIf you listened to https://player.captivate.fm/episode/4534752c-aae4-4d97-815a-5d31b6fd5b1c (episode 37) last week, you know that we talked about how using self-reflection will set the stage for a fantastic year. (How's that going? I would love to hear your thoughts!). Learning to focus on ourselves without guilt is a great segway into this week's conversation in https://player.captivate.fm/episode/38d32289-49ed-4b02-8c21-50f49e0f4d07 (episode 38) about staying active...and adventurous...in retirement. My GuestI was happy to welcome Heidi Herman, author of On With the Butter! Spread More Living Onto Everyday Life to the show to talk about living life to the fullest. Especially after retirement. Links we mentionedhttps://www.heidihermanauthor.com/ (HeidiHermanAuthor.com) - find all of her books and bio here https://www.facebook.com/HeidiHermanAuthor (Connect with Heidi on facebook) https://www.instagram.com/heidihermanauthor/ (Connect with Heidi on Instagram) https://player.captivate.fm/episode/4534752c-aae4-4d97-815a-5d31b6fd5b1c (Episode 37)
Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This Week on Sage Aging In this episode, we talked about self-reflection and how to use it to find your best self all year long. https://polkeldercare.us9.list-manage.com/subscribe?u=11a03ace8b4e6400a7a85a742&id=55ac18cc27 (Get a copy of my free self-reflection worksheet) Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us **The Sage Aging podcast is brought to you by http://www.polkeldercare.com/ (Polk ElderCare Guide). A comprehensive senior resource guide empowering you to navigate the aging and caregiving journey successfully.
This week on Sage AgingThere is a lot of information available online about how to properly plan for retirement as it relates to money, insurance, and legal documents (we covered all of that in ourhttps://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 ( Elder Law series)!), but what about preparing for the change mentally? Listen in as this week's guest weighs in. My GuestHelene Liatsos of Retirement Explored joined me for this week's conversation. Retirement Explored is a blog that chronicles Helene and her husband Zaf's exploration of the path to retirement. Thanks for Listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us **The Sage Aging podcast is brought to you by http://www.polkeldercare.com/ (Polk ElderCare Guide). A comprehensive senior resource guide empowering you to navigate the aging and caregiving journey successfully.
This Week on Sage AgingAccording to a 2018 AARP survey, 76% of older adults in America say they want to age in place. While aging in place is what most prefer, there are lots of things that can get in the way of that. One of the most important aspects of maintaining independence is the management of a personâs day to day financial affairs. Join us as we discuss the benefits of using a daily money manager. My GuestHeather Riner is a Daily Money Manager (DMM) at https://www.allaboutagingllc.com/ (All About Aging). Crossing her love of numbers with a passion for people, she has found a career that allows her to spend her days using her expertise to help older adults realize their dreams of aging in place. To connect with Heather, check the Links section below. Links & Resourceshttps://www.allaboutagingllc.com/about-us/team/heather-riner-dmm/ (About Heather Riner) https://www.allaboutagingllc.com/ (All About Aging) https://secure.aadmm.com/ (American Association of Daily Money Managers) https://secure.aadmm.com/find-a-dmm/ (Find a Daily Money Manager near you)
Related episodeshttps://player.captivate.fm/episode/3344f93f-72ef-4587-b66d-f8907ee0df21 (Life Care Managers - All You Need to Know) https://player.captivate.fm/episode/94ee22a2-85b4-4bad-bd0c-8b3c8323c29d (Cybercrime â What is it and How Do I Protect Myself)
thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us **The Sage Aging podcast is brought to you by http://www.polkeldercare.com/ (Polk ElderCare Guide). A comprehensive senior resource guide empowering you to navigate the aging and caregiving journey successfully.
This week on sage agingConnecting with other caregivers is important. Knowing that you're not alone in the things that you're experiencing, and hearing how other caregivers navigate their caregiving journey can go a long way in helping you to navigate yours. This week, my guest (and hubby!), Wes Craven, shares his caregiving experience with us. It was Wes who conceived of and wrote Polk ElderCare Guide almost 27 years ago, inspired by his grandmother's journey with Alzheimer's disease and his mother's struggle to care for her. Together, we have spent the last decade or so caring for our parents. It has been quite a journey and in this episode, you will hear about it from his perspective. Links & Resourceshttps://polkeldercare.com/ (Polk ElderCare Guide) https://eldercare.acl.gov/Public/Index.aspx (Eldercare Locator) https://www.alz.org/ (Alzheimerâs Association) https://www.aarp.org/caregiving/ (AARP Family Caregiving section) https://www.caregiver.org/ (Family Caregivers Alliance )
Thanks for Listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This week on Sage AgingThe Baby Boomer generation is known for breaking the mold of traditional values and creating significant societal change. And similarly, many Baby Boomers are now breaking the mold of retirement as well. Purpose passion and adventure are defining the later years of life and boomers are poised to drink it all in and live life to the fullest. In this episode, we're going to explore that with my guest. My GuestRichard Haiduck is an active retiree who enjoys challenging the boundaries of his own retirement while observing the experiences and areas of curiosity of his fellow retirees. With the publishing new book, https://richardhaiduck.com/book/ (Shifting Gears), Richard has fulfilled his lifelong dream of being an author. Links & resourceshttps://richardhaiduck.com/about-author/ (About Richard Haiduck) https://richardhaiduck.com/book/ (Shifting Gears): 50 Baby Boomers Share Their Meaningful Journeys in Retirement
ï»ż Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
About this episodeCognitive health is something we should be thinking about long before concerns of dementia and cognitive impairment crop up. Join me this week as I chat with Dr. Andrea Wilkinson all about brain health. This episode is jam-packed with great information and is definitely one you'll want to listen to and share with others. Though Sage Aging focuses on older adults, the information in this episode will benefit people of any age, and any stage of life! My GuestDr. Andrea Wilkinson. Andrea has a Ph.D. in psychology with a specialization in cognitive aging. She's the co-founder of BrainShape and host of the BrainShape podcast. Links & resources we mentionedhttps://www.brainshape.ca/about (About Dr. Andrea) https://www.brainshape.ca/ (BrainShape.ca) https://www.brainshape.ca/podcast (BrainShape Podcast)
Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
About this episodeNovember is National Family Caregivers Month! If there was ever a group of people who deserve to be honored and celebrated its family caregivers. 53 million strong family caregivers provide close to $500 billion annually of unpaid care to their loved ones. Caregiver self-care tends to be low on the list of priorites when trying to balance life as a cregiver, but it is a vital and important practice. Join me as I chat all about it with Dana Mercaldi. About DanaDana Mercaldi serves as the Corporate Director of Sales and Marketing for https://www.mainstayseniorliving.com/ (Mainstay Senior Living), a Lakeland, Florida headquartered Senior Living company that has communities spanning the reach from Tennessee to Tampa. Dana has been an advocate for seniors and their loved ones since 1988 and holds a degree in Business and Leadership Studies from the University of South Florida. She also happens to be a family caregiver herself. Links and resources we mentionedConnect with Dana - https://email18.godaddy.com/search.php# (Dana.Mercaldi@MainstaySeniorLiving.com) https://www.caregiving.org/wp-content/uploads/2020/06/AARP1316_RPT_CaregivingintheUS_WEB.pdf (Caregiving in the US 2020) https://www.caregiving.org/ (National Alliance for Caregiving) https://www.aarp.org/ (AARP) https://www.mainstayseniorliving.com/ (Mainstay Senior Living)
Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This Week on Sage AgingBeing a caregiver is a really stressful job. Regardless of the type of caregiver you are, whether you handle hands-on caregiving and taking care of the day to day needs of your loved one, or you're a long-distance caregiver managing care from afar, the sheer responsibility of providing for the well-being of another can be suffocating and it's easy for resentment, anger, and other negative emotions to set in. Does that sound familiar to you? Well, you're in luck because, in Episode 30 of Sage Aging, we will discover Emotional Detox. My GuestSherianna Boyle is an international Emotional Detox Coach, author of eight books, including her most recent https://www.amazon.com/Emotional-Detox-Release-Toxicity-Energize/dp/1507207182 (Emotional Detox) and https://www.amazon.com/Emotional-Detox-Anxiety-Release-Energize/dp/1507212100/ref=pd_lpo_14_img_0/141-9075852-8115130?_encoding=UTF8&pd_rd_i=1507212100&pd_rd_r=71735fd6-065d-4d68-afa3-b2f154ecd3d7&pd_rd_w=TdkfN&pd_rd_wg=XWGRP&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=TXEDXYVGG33NFX1Y9AD5&psc=1&refRID=TXEDXYVGG33NFX1Y9AD5 (Emotional Detox for Anxiety). She has a master's in education and a certificate of advanced graduate study in the School of Psychology from the University of Massachusetts, Boston. An adjunct psychology professor, Sherianna is no stranger to teaching and has been featured in over 85 articles and as a presenter for many organizations. For Sherianna's complete bio and connection points, check the links section below. Links & resources we mentionedhttps://sheriannaboyle.com/about (About Sherianna Boyle (including her social links)) https://sheriannaboyle.com/books (Sherianna's books) https://www.cleanselife.com/ (Cleanselife.com)
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About this EpisodeWhen you are a caregiver, whether you like it or not, you become responsible for the health and well-being of another. One who may need assistance, not just with day to day life things, but with advocating for themselves as well. One of the most significant roles a caregiver plays is that of an advocate for their loved one. Listen to learn more about being a great advocate for your aging loved one. Links and Resources Mentionedhttps://www.aarp.org/content/dam/aarp/ppi/2020/05/full-report-caregiving-in-the-united-states.doi.10.26419-2Fppi.00103.001.pdf (AARPâs report Caregiving in the US 2020) https://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 (Sage Aging Elder Law Series) - five episodes covering Elder Law topics
Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
To learn more about Sage Aging visit us online at SageAging.us
About this episodeThe world seems to get smaller every day as technology advances at breakneck speed. While this enhances our ability to stay connected and take advantage of lots of conveniences, it can also put us at risk too. How do you protect yourself from cybercrime? How can you tell if someone is trying to take advantage of you? And how can you help your aging loved ones protect themselves? If you're concerned about cybercrime and how it affects all of us, then this is the podcast episode for you. My GuestMy guest on this episode is https://www.linkedin.com/in/markdbatch/ (Mark Batchelor), Vice President of Victim Services Programs at https://cybercrimesupport.org/ (Cybercrime Support Network,) a public-private, nonprofit collaboration created to meet the challenges facing millions of individuals and businesses affected every day by cybercrime. A passionate advocate of online safety issues and privacy issues, Mark is dedicated to assisting people to find the help they need. Links & Resources We Mentionedhttps://www.linkedin.com/in/markdbatch/ (About Mark Batchelor) https://www.ic3.gov/default.aspx (FBI Internet Crime Complaint Center) (IC3) https://www.211.org/ (211) https://www.scamspotter.org/ (ScamSpotter.org) https://fraudsupport.org/ (FraudSupport.org) https://public.govdelivery.com/accounts/USFTCCONSUMER/subscriber/new?topic_id=USFTCCONSUMER_8 (Sign up for FTC Consumer scam alerts) https://www.aarp.org/money/scams-fraud/?migration=rdrct (AARP Fraud Watch Network) https://www.aarp.org/money/scams-fraud/tracking-map/?intcmp=AE-SCM-FRD-SUBNAV-MAP (AARP Scam Tracking Map) https://www.bbb.org/scamtracker (Better Business Bureau Scam Tracker)
Thanks for listening!Are you enjoying the Sage Aging podcast? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This EpisodeBroaching topics like driving, finances, and living situations with an aging loved one is never easy. You know that it's time to have a conversation. But where do you begin? And how do you start the conversation without being too assertive? If you're concerned about an aging loved one, and think it's time for some real talk, then you're in luck and this is the podcast episode for you! My GuestMy guest this week is Catherine Hodder. Catherine is an estate planning attorney turned author whose book estate planning for the sandwich generation how to help your parents and protect your kids debuted as a number one Amazon bestseller in new releases for wills. Perhaps more importantly, Catherine has held the title of caregiver as well. So she knows about these conversations and knows where all of you are coming from having had the benefit of seeing caregiving from both sides. Catherine has a lot to offer as we talk about approaching difficult conversations with our aging loved ones. Links we mentionedhttps://hodderink.com/about/ (About Catherine Hodder) https://hodderink.com/ (Catherine's website) https://www.aarp.org/ (AARP)
Next WeekThanks for listening!Are you enjoying the Sage Aging podcast? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the Sage Aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
About this episdoeFor lots of people, Hospice is a scary word because it's associated with the end of life, confronting our own mortality or that of someone we hold dear is tough. And the final journey we take in this lifetime can be a challenge for the whole family. But what most people don't realize is that not only does hospice provide the patient the ability to live well, right up to the final moment, but it also provides comprehensive support to the family as well. The myths surrounding hospice lead to a really unfortunate under-utilization of it, so in this episode, we spent some time talking about a few of those myths and revealing the beautiful truth about hospice. My GuestsI was happy to host Andrew Molosky and Dean Forman of Chapters Health System to help me wade through some of the common misconceptions about hospice. Both Andrew and Dean found their careers in hospice through personal experiences that identified a calling and a desire to support families and empower patients during a difficult time. That's pretty common among people who work in Hospice. They are a very special bunch! Links and resources we mentionedhttps://www.chaptershealth.org/about-chapters-health-system/leadership-team/ (Andrew Molosky bio) https://www.chaptershealth.org/about-chapters-health-system/leadership-team/ (Dean Forman bio) https://www.chaptershealth.org/ (Chapters Health System) https://www.chaptershealth.org/services-chapters-health-system/chapters-health-hospice-care/good-shepherd-hospice/ (Good Shepherd Hospice) https://www.chaptershealth.org/services-chapters-health-system/chapters-health-hospice-care/good-shepherd-hospice/grief-support/bethany-center/ (Bethany Center) https://www.hospiceinnovations.org/ (National Partnership for Hospice Innovation) https://www.nhpco.org/ (National Hospice and Palliative Care Organization) https://www.nahc.org/ (National Association for home care and hospice) https://hospicefoundation.org/ (Hospice Foundation of America) - we didn't mention this one in the episode, but lots of good information there for caregivers. https://www.medicare.gov/hospicecompare/ (Medicare.gov) - Find and compare hospice options local to you by entering your zip code
Thanks for listening!Are you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us.
About This EpisodeIn today's world being able to tell the difference between real news and misinformation is difficult at best. The words 'media' and 'news' are used interchangeably and widely misunderstood in America today. What do the words media and news really refer to? How can the average person tell the difference between good information and misinformation? If these are questions you'd like answers to you'll definitely want to listen to episode 25! My GuestMy guest for this episode is Trinity Laurino of https://www.lkldnow.com/ (Lkldnow). LkldNow is a nonprofit, locally driven news organization whose mission is to educate community members and cultivates civic engagement by reporting and curating local news and community information in an accessible user-friendly digital format. Trinity's resume includes work at PBS, National Geographic, the BBCâs Motion Gallery, CNN, and currently LkldNow. She serves as LkldNowâs Community Engagement Director charged with growing awareness of the critical role local journalism plays in the civic health of a community and the urgent need to ensure the future of local news and its accessibility. Resources & Links we mentionedContact Trinity - Trinity@lkldnow.com https://www.lkldnow.com/ (LkldNow.com) https://www.scientificamerican.com/article/misinformation-has-created-a-new-world-disorder/ (Article: 'Misinformation has created a new world disorder' by Claire Wardle ) Associated Press: 'https://apnews.com/hub/not-real-news (Not Real News - A look at what didn't happen this week)' https://www.csmonitor.com/World/2020/0608/Who-should-judge-what-s-true-Tackling-social-media-s-global-impact (Article: 'Who Should Judge What's True - Tracking Social Media's Global Impact') by Lenora Chu https://www.snopes.com/ (Snopes)
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About this episodeAccording to a recent https://www.aarp.org/content/dam/aarp/ppi/2020/05/full-report-caregiving-in-the-united-states.doi.10.26419-2Fppi.00103.001.pdf (AARP report), close to 17% of American adults are caring for at least one family member. Being a family caregiver is an overwhelming undertaking that many feel unprepared for. Have you ever felt that way? Well, you're in luck because today's guest will be giving you her top 10 tips for successful caregiving. If you're caring for an aging loved one and want the inside scoop on caregiving from an industry pro, then this is the podcast episode for you. Links & Resources Mentionedhttps://www.homeinstead.com/722/about-us/home-instead-team (About Kari Gomez) https://www.homeinstead.com/722 (Home Instead Senior Care) https://www.aarp.org/content/dam/aarp/ppi/2020/05/full-report-caregiving-in-the-united-states.doi.10.26419-2Fppi.00103.001.pdf (AARP Report on Caregiving in the US)
Next WeekEpisode 25 brings a conversation about media and news. That's a hot topic! What is the difference between media and news and how can you tell if what you are reading or seeing is true? It's a conversation you don't want to miss! Thanks for Listening!Are you enjoying the Sage Aging podcast? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
About this episodeAbout 90% of older Americans say they'd like to age in place and stay in their current home as long as possible, but sometimes health and mobility concerns require a different type of living arrangement. What are the choices when it comes to senior living? How do you know which type is right for you? What should you look for in a senior living community and what should you ask when you visit? If you have questions about Senior Living options, you'll get a lot out of my conversation with Lori LeGrand of Oasis SeniorAdvisors of Central Florida. Resources and Links Mentionedhttps://www.oasissenioradvisors.com/central-florida/about-us/meet-the-team/ (Lori LeGrand)'s bio, website, contact info https://www.alz.org/ (Alzheimer's Association) https://teepasnow.com/ (Teepa Snow) https://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 (Sage Aging Elder Law Series)
Thanks for ListeningAre you enjoying the Sage Aging podcast and blog? Tell us about it! Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
In This EpisodeMy top five websites every caregiver should know about are a great place for new caregivers to begin when they embark on their caregiving journey. There are so many great resources to share that I could go on for days, but in this episode, we'll just focus on five. You'll also hear a little bit about my caregiving journey and why I do what I do. Links and Resources Mentionedhttps://polkeldercare.com/ (Polk ElderCare Guide) https://eldercare.acl.gov/Public/Index.aspx (Eldercare Locator) https://www.alz.org/ (Alzheimerâs Association) https://www.aarp.org/caregiving/ (AARP Family Caregiving section) https://www.caregiver.org/ (Family Caregivers Alliance )
Related Episodeshttps://player.captivate.fm/episode/2a306a3c-0730-403b-a22e-0c24bc2a7f92 (Caring for Caregivers) - Alzheimer's Association - 3 https://player.captivate.fm/episode/aef5f4de-05bc-4e62-ac28-d17586b24ff4 (Finding Eldercare and Disability Resources) - 21
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In This EpisodeFinding eldercare and disability resources can sometimes seem impossible. The needs are usually urgent, but where do you begin to look? If you are seeking assistance for seniors living at home and have ever wondered where to find a source for community senior and disability resources and services near you, this is the podcast episode for you! My GuestMy guest for this episode is https://seniorconnectioncenter.org/team/charlotte-k-mchenry/ (Charlotte McHenry), President and CEO of Senor Connection Center, which is the Area Agency on Aging for Hillsborough, Polk, Manatee Highlands, and Hardy counties in Florida. Charlotte is very well versed in the aging and disability services space and shared a wealth of information in this episode! If Reading is more your speed, you can find the transcript for this interview in the Episode 21 blog post at SageAging.us Links & Resources Mentionedhttps://seniorconnectioncenter.org/team/charlotte-k-mchenry/ (About/Contact Charlotte McHenry) Older American's Act Overview https://eldercare.acl.gov/Public/About/Aging_Network/AAA.aspx (Eldercare Locator) - Find your Area Agency on Aging http://elderaffairs.state.fl.us/ (Florida Department of Elder Affairs) https://seniorconnectioncenter.org/ (Senior Connection Center) Elder Helpline - 1-800-96-Elder http://www.floridashine.org/ (Florida Shine program) - Serving Health Insurance Needs of Elders https://www.shiptacenter.org/ (National SHIP program) - find free local Medicare help https://player.captivate.fm/episode/cecca5bd-5c89-4809-b30d-ddced7b3a8a3 (Sage Aging Episode 2) - Social Isolation (Dr. Kathy Black - USF) https://www.ncoa.org/ (National Council on Aging)
Thanks for Listening!If you found value in todayâs conversation, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, Drop us a line at info@Sageaging.us . **The Sage Aging podcast is brought to you by http://www.polkeldercare.com/ (Polk ElderCare Guide). A comprehensive senior resource guide empowering you to navigate the aging and caregiving journey successfully.
Show NotesReceiving a diagnosis of any kind can take an emotional toll on both the person receiving the diagnosis and their care partner and family. Knowing what to expect is key in coping with a new diagnosis. But it's not just the physical symptoms that need attention. In this episode, we dig a little deeper into the conversation we had in episode 19 and explore some ways to not only cope with Parkinson's but to continue to live a long active life full of purpose as you live with the disorder. Links & Resources We Mentionedhttps://www.facebook.com/bobharmon49 (Connect with Bob Harmon) Bobharmon49@gmail.com https://www.michaeljfox.org/ (Michael J. Fox Foundation) https://www.michaeljfox.org/trial-finder (Fox Trial Finder) https://www.parkinson.org/ (Parkinson's Foundation) https://www.findhorn.org/people/david-spinney/ (David Spinney Foundation)
Related Episodeshttps://player.captivate.fm/episode/ad1b8230-7e0a-41eb-b887-1fe118418899 (Episode 19) - An Introduction to Parkinson's
Thanks for listeningIf you found value in todayâs conversation, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us **The Sage Aging podcast is brought to you by http://www.polkeldercare.com (Polk ElderCare Guide). A comprehensive senior resource guide empowering you to navigate the aging and caregiving journey successfully.
Show NotesReceiving a diagnosis of Parkinson's disease can be devastating. It's not a disease the average person knows very much about so the initial emotions coupled with the lack of knowledge about what comes next can be really overwhelming. In this episode Ginny Wolfe, a Parkinson's and Alzheimer's Educator, gives us a good overview of what Parkinson's is and shares great resources as well.
Links & Resources We Mentionedhttps://www.seniorhelpers.com/fl/polk-county/meet-the-office (About Ginny) https://www.michaeljfox.org/ (Michael J Fox Foundation) https://www.davisphinneyfoundation.org/ (Davis Phinney Foundation) https://www.parkinson.org/ (National Parkinson Foundation) https://www.parkinson.org/get-involved/local-resources (Find Local Resources & Support Groups) https://www.rocksteadyboxing.org/ (Rocksteady boxing) https://www.lsvtglobal.com/ (LSVT Global (Lee Silverman Voice Treatment)) https://www.togetherforsharon.com/ (TogetherForSharon.com)
Thank you!Thanks for listening. If you found value in todayâs conversation, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
This WeekThere is much to consider when planning for the later years of life and it feels overwhelming to some, but it doesn't have to be! In this episode, TL Johnson shares his 8 step plan. Bookmark this episode - there are a lot of easy and practical steps you will want to apply to your own life plan! (Full Blog Post) Links and Resources We Mentionedhttp://www.polkeldercare.com (Polk ElderCare Guide) https://therathcenter.org/ (Rath Senior Connection Center) https://cornerstonehospice.org/ (Cornerstone Hospice ) http://walkingandtalking.com/single-page-life-plan-example/ (Walkingandtalking.com - Single Page Life Plan) https://michaelhyatt.com/creating-a-life-plan/ (Michael Hyatt - Creating a Life Plan)
Related Episodeshttps://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 (Elder Law Series) https://player.captivate.fm/episode/3344f93f-72ef-4587-b66d-f8907ee0df21 (Life Care Managers - All You Need to Know)
TL's 8 StepsTLâs 8 Steps to a Secure RetirementMake a commitment to successful aging Have a conversation with your spouse/partner â being on the same page is an important component of your life plan Define Your Passions â both as individuals and as a couple Do A Financial Assessment â where are you and where do you need to be Plan for Good Health â adopt a healthy lifestyle and make decisions now possible needs in your later years Develop Your Plan â consider what you want each stage of your life to look like and who will help you make that a reality Take Action and Get Started â Set specific goals and tell the important people in your life Remain Flexible â be open to growth and development in new areas and change lanes when needed
Thank you!Thanks for listening. If you found value in todayâs conversation, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
Caring for a loved one who is aging can be difficult and overwhelming. Caring for a loved one who suffers from dementia or Alzheimer's takes that stress to a completely different level. Having said that, you can have a successful and positive caregiving experience with the right information and tools at your disposal. In this episode Laura Banner of Compassionate education chat about finding resources and the importance of caregiver self-care. Links & Resources we mentioned https://www.compassionateeducation.com/#:~:text=My%20name%20is%20Laura%20Banner,resources%20to%20care%20for%20them. (About Laura Banner) https://www.compassionateeducation.com/ (Compassionate Education) https://www.compassionateeducation.com/podcast/ (At the window with dementia podcast ) http://alz.org (Alzheimer's Association) https://player.captivate.fm/episode/2a306a3c-0730-403b-a22e-0c24bc2a7f92 (Sage Aging episode 3) https://aarpcommunityconnections.org/ (AARP Community Connections)
Thank you!
Thanks for listening. If you found value in todayâs conversation, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
To say that Medicare is confusing would be an understatement. The options are many, and it can be difficult to navigate the maze and choose the plan that's right for you. The good news is you don't have to navigate Medicare on your own. In this episode we cover the basics of Medicare with guest Jennifer Mullins, a licensed insurance agent with Humana. Links & ResourcesAbout Jennifer Mullins  https://www.medicare.gov/ (Medicare.gov) https://www.medicare.gov/medicare-and-you (Medicare and you Handbook) https://www.shiptacenter.org/ (State Health Insurance Assistance Program (SHIP) )- find local medicare help http://www.floridashine.org/ (SHINE (FL SHIP program)) https://www.medicaid.gov/ (Medicaid) https://www.ssa.gov/ (Social Security Administration) https://eldercare.acl.gov/Public/About/Aging_Network/AAA.aspx (Area Agency on Aging) - Find your local office
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About This EpisodeCaring for an aging loved one is not for the faint of heart. Having said that, it is one of the greatest honors and privileges to show that kind of love and compassion to one that you hold dear. Susanne White, Caregiver Warrior, shares her caregiving story and gives us some practical, sage caregiver advice. She was a lovely guest and I know you will enjoy her light spirit and witty demeanor. Links & Resources We Mentioned https://www.caregiverwarrior.com/about/ (About Susanne) https://www.caregiverwarrior.com/ (CaregiverWarrior.com) https://twitter.com/CaregiveWarrior (Connect with Susanne on Twitter) https://www.instagram.com/caregiverwarrior/ (Connect with Susanne on Instagram) https://player.captivate.fm/collection/65804f3e-0ff9-4e27-a370-8f69defa94a8 (Sage Aging Elder Law Series) https://alz.org/ (The Alzheimer's Association) https://www.elizabethdolefoundation.org/#:~:text=About%20the%20Foundation,wounded%2C%20ill%20or%20injured%20veterans. (The Elizabeth Dole Foundation)
Thanks for listening! If you found value in todayâs conversation, Iâd really appreciate it if you would https://www.facebook.com/sageagingpodcast/reviews/ (leave a positive review) and share the sage aging podcast with a friend. If you have topic ideas youâd like to share, weâd love to hear from you. Drop us a line at info@Sageaging.us
Probate. Now thereâs a term that affects many, but is understood by few. What is probate? Is it a good thing or a bad thing? Should I try to avoid it or can it be a good tool? If you are looking for an understanding of what probate is and what it does, then you'll want to listen to this episode! Here's What We CoverWhat is Estate Administration What is probate Does every estate go through probate Are there times when probate should not be avoided/not avoided Should I use a trust to avoid probate Should one with limited assets have an estate plan Specific scenarios to help you understand probate
Links & Resourceshttps://www.elderlawlakeland.com/about/attorney-profiles/ (About Carol Wallace) https://www.elderlawlakeland.com/ (Elder Law Firm of Clements & Wallace) https://www.naela.org/ (National Academy of Elder Law Attorneys)
Related Episodeshttp://bit.ly/SageEp10 (Elder Law Explained: Estate Planning ) http://bit.ly/SageEp11 (Elder Law Explained: Guardianship) http://bit.ly/SageEp12 (Elder Law Explained: Long Term Care Planning) http://bit.ly/SageEp13 (Elder Law Explained: Medicaid & Veteran's Benefits)
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70% of people over the age of 65 will need long term care and support in their lifetime. With the high cost of care, how can you prepare in advance? Will Medicaid cover the cost of care? What benefits do you have access to as a veteran or spouse of a veteran? If you need answers about Medicaid planning and Veteranâs benefits then this is the podcast episode for you. This is episode 13 and the fourth episode of a five part series addressing the legal side of the aging process. In episode 12 we talked about Long Term Care Planning and asset protection. If you missed that, youâll want to circle back and listen to/read that and the other episodes in this series because they all overlap each other and you need all of the pieces of the puzzle to get a clear picture. In this episode we are going to dig a little deeper into Long Term Care Planning and talk about Medicaid Planning. Here is What We CoverWhat is https://www.medicaid.gov/ (Medicaid) Why should someone engage in Medicaid Planning Who can assist with Medicaid Planning Does Medicaid Planning vary state to state When should one begin planning Planning for Long Term Care when assets are limited Planning for long term care when you have assets/asset protection Why is long term care planning important/What happens if I donât have a plan Veteranâs Benefits overview - what is available Who qualifies
Links & Resourceshttp://www.darbylawgroup.com/our-team/timothy-b-darby/ (About Tim Darby) http://www.darbylawgroup.com/ (Darby Law Group) http://polkeldercare.com (Polk ElderCare Guide) United Way -https://www.unitedway.org/find-your-united-way/ (Â Find your local United Way) https://seniorconnectioncenter.org/ (Senior Connection Center - 1-800-963-5337) https://eldercare.acl.gov/Public/About/Aging_Network/AAA.aspx (Find your local Area Agency on Aging) https://www.naela.org/findlawyer (Find an Elder Law Attorney)
Related Episodeshttps://player.captivate.fm/episode/e9065b86-5da7-4f55-aeca-9eff03dd61da (Elder Law Explained: Estate Planning) http://bit.ly/SageEp11 (Elder Law Explained: Guardianship) http://bit.ly/SageEp12 (Elder Law Explained: Long Term Care Planning)
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When it comes to long term care, there are so many things to consider and just the thought of putting a plan in place is enough to send most people running for the hills. It's an uncomfortable topic that forces us to face our approach to the later years of life and the decisions that come with it. Will I age in place or plan to utilize assisted living? What if I'm unexpectedly incapacitated and need more care than can be provided at home? Who will care for me? And how do I pay for the kind of care I would want and need? In 2019, the National daily average cost of nursing home care was $245 a day that's close to $90,000 annualized. So to say that long term care planning is Important is an understatement. In this episode we give you a good base knowledge and get you on the path to understanding Long Term Care Planning. Here's what we coverWhat is Long Term Care What is Long Term Care Planning How does Life Care Management fit in (https://player.captivate.fm/episode/3344f93f-72ef-4587-b66d-f8907ee0df21 (see episode 8 for more about Life Care Management)) Ways to pay for long term care When should one begin planning Why is long term care planning important/What happens if I donât have a plan
Links & resources https://www.familyelderlaw.com/profile-jason (About Jason Penrod) https://www.familyelderlaw.com/ (Family Elder Law) https://www.naela.org/ (National Academy of Elder Law Attorneys) https://www.lcplfa.org/ (Life Care Planning Law Firms Association) https://alz.org/ (Alzheimer's Association)
Related Episodeshttps://player.captivate.fm/episode/e9065b86-5da7-4f55-aeca-9eff03dd61da (Elder Law Explained: Estate Planning) https://player.captivate.fm/episode/6b3f1076-8839-470a-a288-c28535c39c80 (Elder Law Explained: Guardianship) https://player.captivate.fm/episode/2a306a3c-0730-403b-a22e-0c24bc2a7f92 (Caring for Caregivers - The COVID Shift - Alzheimer's Association Resources)
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About This Episode This is the second episode in a five-part series on Elder Law. In https://player.captivate.fm/episode/e9065b86-5da7-4f55-aeca-9eff03dd61da (episode 10) we discussed the basic elements of estate planning and why it's important. If you missed that, be sure to double back and give it a listen because it was packed with a lot of great unnecessary information. In this episode we discussed guardianship. Planning ahead legally for the later years of life with an estate plan is ideal, but what happens when someone fails to get their affairs in order and becomes incapacitated due to advancing age and illness or a disability? Who decides who will make the decisions for the individual And what protections are in place to safeguard their well-being? Here is what we discussedWhat is Guardianship Who can become a Guardian Why would someone need a Guardian Are Guardians certified and/or monitored The process to establish a guardian The pros and cons of Guardianship
Links and Resourceshttps://www.integrityguardianship.com/about (About Sara Fuentes) https://www.integrityguardianship.com/ (Integrity Guardianship & Legal Services) http://elderaffairs.state.fl.us/ (Florida Department of Elder Affairs) http://elderaffairs.state.fl.us/doea/spgo.php (Office of Public and Professional Guardians ) https://www.guardianship.org/ (National Guardianship Association) https://www.floridaguardians.com/ (Florida State guardianship Association ) https://player.captivate.fm/episode/3344f93f-72ef-4587-b66d-f8907ee0df21 (Episode 8 - Life Care Management) https://player.captivate.fm/episode/a73d914f-a210-4530-b7ca-fbb91cccc6b4 (Episode 9 - Senior Cohousing) https://player.captivate.fm/episode/e9065b86-5da7-4f55-aeca-9eff03dd61da (Episode 10 - Estate Planning)
Thank you! Thanks for tuning in! If you found value in today's conversation, I'd really appreciate it if you would click Subscribe now and share the sage aging podcast with a friend. If you have topic ideas you'd like to share, we'd love to hear from you. Drop us a line at info@sageaging.usï»ż
Elder Law Explained: Estate Planning, is the first episode of a five-part series addressing the legal side of the aging process. We've all heard that saying "Nothing is sure but death and taxes", but I'd argue that confusion surrounding legal matters as we age is a pretty sure thing. Did you know that less than 40% of adults aged 50 and older have an estate plan in place? Are you aware that an estate plan isn't just for wealthy people? Are you familiar with the terms will, living will, power of attorney and trust and do you know what they mean? Or if you even need them? We answer all these questions and more on this episode of sage aging. Here is what we coverWho needs to be concerned with estate planning? The word "estate" is often misunderstood for wealth. What is an estate? What is estate planning? When should one create an estate plan? What Happens if I donât have a plan? Key Components of an estate plan: Will, Living Will, Power of Attorney, Trust Can someone DIY an Estate Plan?
Resources & Linkshttps://www.amyphillipspllc.com/ (Amy Phillips, PLLC) https://www.amyphillipspllc.com/our-team/amy-l-phillips-attorney/ (Amy's bio) https://www.floridabar.org/ (Florida Bar) https://www.americanbar.org/groups/legal_services/flh-home/flh-bar-directories-and-lawyer-finders/ (American Bar Association (locate associations by state)) https://www.naela.org/Web/ConsumerResources/ImportTemp/Consumer_Resources_Landing_New.aspx?hkey=1e07503a-588d-4e61-98c0-a975d05fb4a6 (National Association of Elder Law Attorneys (NAELA))
Read the full transcript in the episode 10 blog post at https://polkeldercare.com/sage-aging-and-blog/ (SageAging.us) Thanks for listening! I appreciate your support so very much. If you are finding value in the Sage Aging podcast I would really appreciate it if you would leave us a review. If you have topics you'd liek for me to cover, let me know that too. Drop me a line at info@SageAging.us
The Baby Boomer generation, 73 million strong, are entering the 65+ age group at a rate of 10,000 per day in the United States. By the year 2030, all Baby Boomers will have joined the 65+ club placing a lot of stress on the senior housing industry. So what does senior housing of the future look like and what changes are coming to accommodate the rapidly growing need? A 30 minute podcast episode isnât nearly enough time to tackle that question entirely, but today we are going to talk about a lesser known option called Cohousing. https://www.cohousing.org/directory/wpbdp_category/comm/wpbdm-region/florida/ (Cohousing) communities bring together the value of private homes and the advantages of shared public space.  Is senior Cohousing a good option? My guest on this episode is Gail Bagley. A retiree living in Lakeland, FL Gail has dreamed of living in a cooperative, communal-type arrangement for decades and is the founding member of https://www.cohousinglkld.com/ (Friends and Neighbors Cohousing LLC,) a cohousing community in the planning stages in Lakeland, FL. Here is what we talked about:What is cohousing? Description and brief history Why is senior cohousing relevant now? What cohousing is not Why Senior Cohousing/Who is a good candidate The process: how is a cohousing community created?  Examples of existing senior cohousing communities Benefits of senior cohousing (to the individual and to the wider community) Where to get more info and learn about cohousing in my area
About Gail Bagley"I am a senior citizen! Also a Florida resident since 1970 (before Disney World openedđ); Lakeland resident since 2002. 34 year career in high tech industrial distribution management, followed by 10 years in marketing, education and consulting for local organizations serving seniors.I have dreamed of living in a cooperative, communal-type arrangement for decades. I am the founding member Friends and Neighbors Cohousing LLC, president of non-profit SAGE Senior Coho Advocates, Executive board member of non-profit Rath Senior ConNEXTions.  Also involved in the SAGEing Wisdom Circle in Winter Haven."Resources & LinksFriends and Neighbors Cohousing website: https://www.cohousinglkld.com/ (https://www.cohousinglkld.com/) Friends and Neighbors Senior Cohousing Facebook: https://www.facebook.com/friendsandneighborsco/ (https://www.facebook.com/friendsandneighborsco/) Cohousing Association of the U.S. website: https://www.cohousing.org/ (https://www.cohousing.org/) SAGE Senior Cohousing Advocates website: https://sagecohoadvocates.org/ (https://sagecohoadvocates.org) "Best of Both Worlds: Cohousing's Promise" DVD  http://www.cohousingco.com/film (http://www.cohousingco.com/film) "State-of-the-Art Cohousing" book: https://www.amazon.com/State-Art-Cohousing-Lessons-Learned/dp/0945929056/ref=sr_1_1?dchild=1&keywords=state+of+the+art+cohousing (https://www.amazon.com/State-Art-Cohousing-Lessons-Learned/dp/0945929056/ref=sr_1_1?dchild=1&keywords=state+of+the+art+cohousing) The Senior Cohousing Handbook: http://www.cohousingco.com/products/senior-cohousing-a-community-approach-to-independent-living-the-handbook-second-edition (http://www.cohousingco.com/products/senior-cohousing-a-community-approach-to-independent-living-the-handbook-second-edition) AARP Age Friendly Communities: https://www.aarp.org/livable-communities/network-age-friendly-communities/ (https://www.aarp.org/livable-communities/network-age-friendly-communities/)
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Navigating the aging journey for yourself or a loved one can be overwhelming. Itâs difficult to know where to begin and the fear that you are missing something very important always lingers. You are not alone. Inhttp://bit.ly/SageEp6 ( )episode 6 we discussed Home Care options (if you missed that you can find episode 6 at SageAging.us along with our whole catalog of shows). The option we will discuss in this episode Is a Life Care Manager, also known as a Geriatric Care Manager. Guest https://www.allaboutagingllc.com/about-us/ (Barbara Herrington) of https://www.allaboutagingllc.com/ (All About Aging )provides a wealth of information and sheds some light on this topic. Here is what we covered: What is an Aging Life Care Practice About Barbara and what brought her to found All About Aging Who is a good candidate for a Life Care Manager? When is the right time to engage a Life Care Manager? What types of things can a Life Care Manager assist with? Types of caregivers. (physical caregiver, long distance caregiver, local but living separately) Is using a Life Care Manager a cost effective option for families/How services are paid for Questions to ask when choosing a Life Care Manager  Book/web site recommendations
Links & Resources Mentioned (so much great info!)PolkElderCare.comhttps://polkeldercare.com/ (Â )- senior resource guide https://www.allaboutagingllc.com/about-us/ (About Barbara Herrington) https://www.allaboutagingllc.com/ (All About Aging) https://www.aginglifecare.org/ (Aging Life Care Association) https://www.aginglifecare.org/ALCA/About_Aging_Life_Care/Selecting_an_Aging_Life_Care_Professional/ALCA/About_Aging_Life_Care/Selecting_an_Aging_Life_Care_Professional.aspx?hkey=e598249e-cfd0-4755-bbc4-245b4cab77ca (Selecting a Life Care Manager (Questions to Ask)) https://www.mayoclinic.org/ (Mayo Clnic) https://www.hopkinsmedicine.org/ (Johns Hopkins Medicine) https://www.alz.org/ (The Alzheimer's Association) https://alzfdn.org/ (The Alzheimer's Foundation) Book: https://www.amazon.com/Caregivers-Path-Compassionate-Decision-Making/dp/1608320413 (The Caregivers Path to Compassionate Decision Making) by Viki Kind Book: https://www.amazon.com/How-Say-Seniors-Closing-Communication/dp/0735203806/ref=sr_1_1?dchild=1&keywords=How+to+Say+it+to+Seniors.&qid=1589754091&s=books&sr=1-1 (How to Say it to Seniors)
If you want to stay healthy, building the right care team is key. We all know how important it is to keep an eye on our health, especially as we age. Reminders to get periodic screenings like mammograms and colonoscopies are all over print, television and radio ads every day and many of us see a specialist or two such as a dermatologist or cardiologist on a regular basis. But is getting periodic screenings and seeing our specialists enough? Or should we have a Primary Care Physician in place as well? What does a Primary Care Physician do and how often should I see one? In episode 7 of the Sage Aging podcast we answered all these questions and more. Here is what we discussed: What is a primary care physician? Are all primary care providers the same as it relates to who they serve â families vs seniors?   Why is having a primary care provider important and Can it improve general health?  What does a primary care provider NOT do? In what settings can you find primary care providers â sole practitioner, medical groups, hospitals? Is telehealth a good option for a primary visit? When is the best time to establish a relationship with a provider?  How often should I see my primary? Can primary care providers manage chronic conditions or is it just a general health relationship? Do primary providers assist in coordinating care with specialists?  How are caregivers/family members involved in care plans for older adults? When choosing a provider, what questions should I ask? What should I bring to my office visit?   As a family member/caregiver of a patient, what are some best practices to be an effective advocate for your loved one?
Links & Resourceshttp://new.sonifamilypractice.com/team/ambicasoni/ (About Dr. Soni ) http://new.sonifamilypractice.com/ (Soni Family Practice, PLLC) https://polkeldercare.com/types-of-medical-care/ (Healthcare Options For Seniors) https://www.facebook.com/sageagingpodcast/ (Connect with us on Facebook) https://www.instagram.com/sageaging/ (Connect with us on Instagram)
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If youâre a family caregiver or anyone engaged in senior care for that matter, chances are youâve had some confusion about the types of in-home care available at one point or another. And that is totally understandable. Youâve probably heard terms like, homemaker companion, personal care aide, home health aide, in-home care, nurse registry, and the list goes on. Confusing right? Youâre wondering, Whatâs the difference and what is right for me? In this episode, with the help of my guest Jorge Giraldo, we clear all of that up for you. Here is what we cover: Home Care vs Home Health (non-medical vs medical) Do the two ever mix Where a Home Care Agency provide services When should a family consider getting extra help How services are paid for Is it a cost effective option The future of Home Care Key questions one should ask when considering a care provider
Links and Resources https://www.seniorhelpers.com/fl/polk-county/meet-the-office (Jorge Giraldo's web site/bio) https://www.seniorhelpers.com/ (Senior Helpers web site) - Find a location https://teepasnow.com/about/about-teepa-snow/the-gems-brain-change-model/ (Teepa Snow Gems Program) https://www.seniorhelpers.com/careers (Senior Helpers Careers) https://polkeldercare.com/in-home-care/ (Learn more about In Home Care)
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About This Episode What is Sage-ing? Simply put, Sage-ing is a different, more positive approach to growing older. Itâs about walking in mindfulness and looking at the things in your life and trying to harvest our life's wisdom. Chuck Warren shares the history of Sage-ing and the positivity it has brought to his life. About Chuck Warren Chuck grew up in north Florida and spent most of his working life as a social worker in a variety of locations including New York City working with street youth and later with addiction services, in Central Florida with the Job Corps, the Florida Sheriffs Youth Ranches Program, with a residential brain injury program, and finally with Winter Haven Hospital in their ESTEEM Program for brain injury. He has been facilitating the Sage-ing program in Winter Haven, FL for 20 years. He lives in Central Florida with his wife, Bernie, still facilitating a weekly Sage-ing meeting, writing books (usually fiction), and biking. He loves music and is trying to learn to play the harmonica! If you are interested in starting a Sage-ing wisdom circle in your community, email Chuck directly for more information: charles.warren13@verizon.net Resources Mentioned From Aging to Sage-ing: A Profound New Vision for Growing Older by Zalman Schachter-Shalomi and Ronald S Miller https://www.amazon.com/Age-ing-Sage-ing-Revolutionary-Approach-Growing/dp/0446671770 (https://www.amazon.com/Age-ing-Sage-ing-Revolutionary-Approach-Growing/dp/0446671770) Sage-ing International â Visit this site for information and resources about Sage-ing  https://www.sage-ing.org/ (https://www.sage-ing.org/) About Featured Sage Ager Bob Doyel Bob, a retired Circuit Court Judge of 16 years is married and a father of two grown children. He's also a former Naval officer who served in the Vietnam War. During his accomplished career, Bob has championed causes living his lifeâs mission to be a part of the solution for the good of all. His most notable contributions in this respect come in the area of domestic violence. We suspect there is much more to come in the area of community service for Bob Doyel! Visit us online https://sageaging.us
About Nicole Ramer Nicole, a Professional Organizer and Certified Senior Move ManagerÂź is the owner of Organized Haven. She and her team have been serving the Central Florida area since 2013, assisting seniors and their families with the emotional and physical challenges of decluttering, downsizing, and moving, or aging-in-place. Nicole has been a member of Better Living for Seniors Polk since 2015 and is currently President of the Board. She is a member of the National Association of Productivity and Organizing Professionals (NAPO) and the National Association of Senior Move ManagersÂź (NASMM). It is with NASMM that Nicole earned her certification in Senior Move Management, just one year after joining NASMM in 2016. She and her team utilize continuing education with both NAPO and NASMM to advance their knowledge in working with older adults as it relates to moving, aging-in-place, helping those with hoarding tendencies, dementia and cognitive decline, memory and forgettery, and communication matters. Contact Nicole: https://www.organizedhaven.com/ (https://www.organizedhaven.com/) Help@OrganizedHaven.com 863.268.4041 About This Episode: In this episode we discuss the task of downsizing and moving the contents of a home when it becomes necessary to move. That can be an overwhelming task, both physically and emotionally. Find out how a Senior Move Manager can help. Resources mentioned: Book: Let It Go: Downsizing Your Way to a Richer, Happier Life- Peter Walsh https://www.amazon.com/Let-Go-Downsizing-Richer-Happier/dp/1623367794 (https://www.amazon.com/Let-Go-Downsizing-Richer-Happier/dp/1623367794) Book: The Life-Changing Magic of Tidying Up - Marie Kondo https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing-ebook/dp/B00KK0PICK/ref=sr_1_3?crid=I34YP8D25WU6&dchild=1&keywords=marie+kondo&qid=1587395025&s=books&sprefix=marie+%2Cstripbooks%2C173&sr=1-3 (https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing-ebook/dp/B00KK0PICK/ref=sr_1_3?crid=I34YP8D25WU6&dchild=1&keywords=marie+kondo&qid=1587395025&s=books&sprefix=marie+%2Cstripbooks%2C173&sr=1-3) Book: Downsizing the Family Home by Marnie Jamison https://www.amazon.com/s?k=Downsizing+the+Family+Home+by+Marnie+Jamison&ref=nb_sb_noss (https://www.amazon.com/s?k=Downsizing+the+Family+Home+by+Marnie+Jamison&ref=nb_sb_noss) National Association of Senior Move Managers â NASMM.org National Association of Productivity and Organizing Professionals â NAPO.net
About Sylvia Leddy Sylvia is a Program Manager of Diversity & Initiatives with the Alzheimer's Association. She holds a Master's degree in Sociology with supporting fields in psychology and government from The University of Texas. A social worker for 26 years she has experience working in long term care, home health, hospice and have worked as adjunct professor at Polk State College. She is well versed in Medicaid and Medicare.  Fluent in Spanish, she volunteers to teach it to seniors 55+ and loves staying very involved in her community. You can reach Sylvia at https://email18.godaddy.com/webmail.php# (smleddy@alz.org) About this episode: 16 million Americans provide unpaid care for people with Alzheimer's or other dementias. These caregivers provided an estimated 18.6 billion hours valued at nearly 240 billion dollars. Alzheimer's disease is the sixth leading cause of death in the United States and there are more than 5 million Americans living with Alzheimer's. One in three seniors dies with Alzheimer's or other dementia. And it kills more than breast cancer and prostate cancer combined. The COVID-19 pandemic threatens the health of millions in this country and it presents unique challenges for those 5 million Americans living with Alzheimer's and their caregivers. Most notably, the public health strategies aimed at limiting contact with others is nearly impossible for people living with Alzheimer's and other dementias who rely on family caregivers and others to live their daily lives. The Alzheimerâs Association has been quick to shift in order to provide support for families affected by the disease. Listen to this episode to learn more! Resources Mentioned: Though many of the resources Sylvia mentioned are in Florida, your local chapter of the Alzheimer's Association has similar offerings. Find your chapter below: https://alz.org/local_resources/find_your_local_chapter (Alzheimer's Association Chapter Locator) http://elderaffairs.state.fl.us/doea/press/2020/UPDATED%20-%20Project%20Vital%20Press%20Release-FINAL20200408.pdf (Florida Project Vital) Telephonic Support Groups - call 800-272-3900 https://training.alz.org/ (Free Online Education) https://www.alz.org/flgulfcoast/helping_you/education_programs/caregiver-college (Caregiver College) You can visit alz.org or call the 24-hour helpline 1-800-272-3900 for more information on all of this and more Would you like to be a featured Sage Ager on one of our future episodes? Drop us a line at info@sageaging.us
Building on last week's discussion, Coping With Stress and Anxiety in Uncertain times (listen here: Bit.ly/SageEp1)Kathy Black, PhD, professor of Social Work and Aging Studies at the University of South Florida Sarasota-Manatee discusses social isolation and the effect it can have on both our physical and mental well-being. Listen to this episode to get a better understanding of what social isolation is and what causes it. Youâll also learn about strategies and resources to help people stay engaged and healthy at any age. [su_spoiler title="Closed Captioning" open="no" style="fancy"] Will be uploaded soon! [/su_spoiler] Visit our web site for a blog post and full transcript of this episode: https://www.SageAging.us/ (https://www.SageAging.us/) Connect with us on social media: [elementor-template id="28838"] Resources Mentioned AARP CommunityConnections: https://aarpcommunityconnections.org/ (https://aarpcommunityconnections.org/) AARP Coronavirus Facts & Updates: https://www.aarp.org/health/conditions-treatments/info-2020/coronavirus-facts.html (https://www.aarp.org/health/conditions-treatments/info-2020/coronavirus-facts.html) AARP Crisis Textline - Connect immediately to support:https://www.crisistextline.org/ (https://www.crisistextline.org/) Grocery Delivery/Instacart: https://www.instacart.com/ (https://www.instacart.com/) Prepared Food Delivery/Uber Eats: https://www.ubereats.com/ (https://www.ubereats.com/) Next Door App: https://nextdoor.com/news_feed/ (https://nextdoor.com/) Additional Resources from Kathy Black: How can we learn more about COVID 19 and older adults? For expert information and the opportunity to ask questions, please consider participating in AARPâs https://www.aarp.org/health/conditions-treatments/info-2020/tele-town-hall-coronavirus.html (Tele-Town Hall on Coronavirus Information) on Thursdays at 1 PM. To learn about national guidelines specific to older adults, view the Centers for Disease Control https://www.cdc.gov/coronavirus/2019-ncov/community/retirement/checklist.html (Checklist for Older Persons.) Contact the State of Florida COVID 19 Call Center at 866-779-6121 or send inquiries to COVID-19@flhealth.gov.Â
What can my community do now to help others?  For helpful ideas on staying connected while intentionally isolating oneself at home, see the https://www.endsocialisolation.org/covid19 (Coalition to End Social Isolation and Loneliness resource page.  ) To identify supermarkets with designated hours for older adults, see the https://www.google.com/maps/d/u/0/viewer?mid=1lrQgmFzkjPwlFKTtdjw5yUf_kqWqKdL3&ll=25.298725384265257%2C-82.71827397338416&z=6 (Interactive Map)https://www.google.com/maps/d/u/0/viewer?mid=1lrQgmFzkjPwlFKTtdjw5yUf_kqWqKdL3&ll=25.298725384265257%2C-82.71827397338416&z=6 (.) For healthcare questions, contact Medicare for https://www.medicare.gov/forms-help-resources/contact-medicare (information on COVID 19) including https://www.medicare.gov/coverage/telehealth (Telephone and Video health consultations with a doctor through Telehealth) The http://www.elderaffairs.state.fl.us/doea/press/2020/DOEA%20Press%20Release%20DBPR%20and%20FRLA_20200325.pdf (Florida Department of Elder Affairs has launched an innovative program to restaurant workers with meal delivery to seniors. )
Aaron Landry, Licensed Clinical Social Worker with Reliance Medical Centers, discusses strategies for recognizing and coping with stress and anxiety during uncertain times. Listen to hear about strategies that have proven successful for his clients. âWhen weâre responding to things emotionally, itâs important to take a step back, take a deep breath and then kind of take a look at what the actual facts are as opposed to what our feelings are....we have control over our emotions, our emotions don't have control over us." Resources Mentioned: Calming meditation apps/sites: Coronavirusmeditatons.com - Free guided meditations for reducing stress and anxiety. There are also lots of great apps available in the app store. https://www.natlawreview.com/article/florida-issues-new-emergency-order-further-relaxing-licensure-telehealth-and (FL Emergency order relaxing Licensure, Telehealth to combat COVID-19) - Natl Law Review article explaining the emergency order Aaron mentioned. https://www.teladoc.com/ (https://www.teladoc.com/) https://www.telehealth.com/ (https://www.telehealth.com/) https://www.betterhelp.com/ (https://www.betterhelp.com/) Connect with us! https://www.instagram.com/sageaging/ (Instagram) and https://www.facebook.com/sageagingpodcast/ (Facebook)
Welcome to Sage Aging. An Informative, open, honest conversation about aging in todayâs world.  As Iâve been preparing to launch this podcast Iâve enjoyed revisiting stages of my own life and reflecting on how this topic became such a passion for me. While Iâve built my career on helping older adults and their families connect to needed education and resources, my connection to the aging and care process goes much deeper. Some of my earliest childhood memories are of my own multi-generational family living together in one home. I was 4 or 5 when my grandmother moved into our home to help care for my sisters and I while our parents worked. Soon after, her father and grandfather moved in as well. We had 5 generations living under one roof! That was a beautifully chaotic adventure and knowing what I know now, I have so much respect for what my parents and grandmother did. Fast forward to age 24. Newly married and pregnant with our first child, I spent several months with my in-laws to help care for my husbandâs grandmother who had Alzheimerâs. Fast forward again to about 2009 â Wes and I have two teenagers about to head to college and his mother is diagnosed with cancer. Several years later, my mother is diagnosed with cancer. Several years after that Wesâ stepdad is diagnosed with Alzheimerâs disease and his father is suffering from severe dementia. You can see where this is going right? For the better part of the last 10 years we have been the caregivers. We see it as an honor and privilege to have been able to do that for our parents. The key to navigating our later years is being proactive about gathering information before we get there and staying engaged once we do. To be sage is to be wise. There is wisdom in taking the time to ask questions, seek solutions and know your options before the need arises. Each week we will discuss relevant topics of aging with experts who can help us to understand and be better prepared for aging. Weâll also introduce you to some Sage Agers who are totally owning their journeys through life. No topic will be off limits and we will deliver open and honest conversation meant to educate and empower our listeners. Each episode will also be available in video and blog formats. Whether you are proactively seeking to broaden your own knowledge, a caregiver for a loved one or a professional working in the aging care industry, this podcast is for you. We hope you will join us as we explore and celebrate Sage Aging.