HIGH TRACKS: Recent Episodes
HIGH STUDIOS
Join 50K athletes worldwide for a beat-based, calorie torching and no-limits audio workout. Anytime, anyplace, anywhere you can reach you potential.
Simply plug in your earphones, step outside and get HIGH with us!
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45 minutes - full body - HIIT session with HIGH STUDIOS trainer Chelsea. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Bobbie. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Mitchell. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Louise. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Kelli. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Klinta. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Aleks. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Jim. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Milou. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Valentijn. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Thomas van G. Suitable for all fitness levels. Easy to follow at home or in a park.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K! Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K!
Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K!
Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K!
Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Your way to the 5K!
Get to run your first 5K easily with this HIGH TRACKS program. In collaboration with the Urban Runners Crew. In this 6-week running program that includes 3 workouts per week, you'll build up to a 5K run. Your runs will get longer every week and your rest will get shorter.
Program launching the 5th of July, stay tuned.
Plug in your earphones from anywhere in the world and join our High Intensity audio workouts. Join our global platform and experience a world of fitness you didn't know existed.
Welcome to HIGH TRACKS. We offer you kick-ass beat-based audio workouts on demand to get on TRACK.
HIIT the park, plug in your EarPods and get HIGH!
Welcome to your Running from daylight audio workout. Hosted by High Studios & Bjorn Borg. Today we have a 45 minutes workout that’s designed to improve your running skills and we will promise you feel fully energized afterwards. Plug in your earphones, shine in your BORG outfit, you are ready to GO!
www.high-tracks.com
Week 4, workout 4. Full body with Boyan.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 4, workout 3. Full body with Judith.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 4, workout 2. Full body with Silvia.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 4, workout 1. Full body with Thomas.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 3, workout 4. Lower body with Boyan.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 3, workout 3. Full body with Judith.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 3, workout 2. Upper body with Silvia.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 3, workout 1. Full body with Thomas.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 2, workout 4. Lower body with Boyan.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 2, workout 3. Full body with Judith
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 2, workout 2. Upper body with Silvia.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 2, workout 1. Full body with Thomas.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 1, workout 4. Full body with Boyan.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 1, workout 3. Full body with Judith.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 1, workout 2. Upper body with Silvia.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Week 1, workout 1. Full body with Thomas.
HIGH STUDIOS offers you a 4-weeks program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Welcome to the HIGH STUDIOS AUDIO workouts to take your HIGH with you wherever you go!
We offer you a 4-week program with 4 HIIT workouts per week of 45 minutes. All beat-based and guided by our HIGH STUDIOS instructors.
Get yourself to next level by stepping outside and getting your ass kicked! Let’s go!
45 minutes - full body - HIIT session with High Studios trainer Michael. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels.
Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Daphne. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels.
Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Onno. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels.
Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Laura. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels.
Easy to follow at home or in a park.
45 minutes - Runner's HIGH - HIIT session with High Studios trainer Adam. The HIGH STUDIOS Runner's HIGH is an interval-based and running focused strength training. This is the perfect training to improve your running. Suitable for all fitness levels.
Easy to follow in a park.
45 minutes - full body - HIIT session with High Studios trainer Judith. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels.
Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Konstantin. Set up with different blocks of exercises. Prepare yourself a station with a towel or a mat. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - lower body - HIIT session with High Studios trainer Sterre. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Thomas. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - full body - HIIT session with High Studios trainer Silvia. High Studios set up with: warming up, 2 blocks of exercises and a challenge of 8 minutes. Suitable for all fitness levels. Easy to follow and is best suited for an outdoor park.
45 minutes - lower body - HIIT session with High Studios trainer Boyan. High Studios set up with: warming up, 2 blocks of exercises and a challenge of 6 minutes. Suitable for all fitness levels. Easy to follow and is best suited for an outdoor park workout on a flat ground.
Credits
Calling out - Sophie Lloyd feat. Dames Brown
Let me do this - Alex Roque
Serotonin - Sebastian Konrad
We work it - Sonny Fodera & Gene Farris
Wide of Change - Dempsey Massy
The heat of the Public
Pablo Say