Here's what Diana Meadows said about The One Command: I tend to think of The One Command as a process of letting go of the "how-to's." Do you ever hear a voice in your head saying, "I don't know how this or that is going to happen"? This is a 6 step process that takes you up into your theta brain wave state where you issue a One Command. I find that it helps activate the Law of Attraction to bring the "how to's" to me. I release it to my Higher Self or that Greater capacity within me that does know how.