Cassi Stuckman has been a great pal of mine for 10+ years and we are an odd pair! We met as two young yogis headed to L.A. to train under Annie Carpenter, a well-known yoga teacher. We became friends and have kept in touch over the years through yoga trainings, hikes and the love for our pups (RIP Gus and Floyd). 

Cassi reviews the last two years of life transitioning from Chicago full time yogi to Colorado full time student at Naropa University. 

Polyvagal Theory 

How Cassi has used what she has learned in school to helped her learn more about her own story. 

Thank you, Cassi! 

Cassiyoga.com is where you can reach Cassi! 

---

Send in a voice message: https://anchor.fm/lindsey-o-volz/message