Episode Description:In this episode, I delve into my recent article, Advice I'd Love to Give Myself 15 Years Ago, inspired by conversations with young strength and conditioning interns. Join me as I discuss the article and add some personal commentary.

Episode Highlights:

• Discussion of current advice I give interns
• How to embrace difficult times with action & honesty
• Insights into financial literacy and the impact on S&C

Quick Reminder:Our Random Shows are 30-minute episodes packed with valuable insights and information. I believe you'll find something interesting and valuable in this episode.

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