In this episode, Amanda and Ryan invite their Instagram counterpart and fellow Coach (and Ryan's son) Rye onto the podcast. They delve into a variety of topics, including Rye's background with fitness, his journey through the OPEX CCP education program, and what it's like to be an 18 year-old coaching adults.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app