In today's episode we will explore in more detail what this podcast is about as well as what my fitness journey has been like. What I have learnt from it and what I hope others can learn too. 

Music: https://www.bensound.com

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cactus-fleur/support