David balances pride versus shame with the latest meal off the cast-iron grill. Is the cold January weather getting to him?

Also why you're wrong about what it means to be "on" or "off" the health/diet train. 

Please download & subscribe!

BBQ Blueprint E-Course:

www.davidleans.com/qcoursesignup

Donate:

www.davidleans.com/donate

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app