Listen to Heart FM DJ Matt Wilkinson talking to Gus Marshall about his experience of anxiety and panic attacks.

You can read a transcript of the mindcast on our website at: http://www.mind.org.uk/help/information_and_advice/podcasts/anxiety_and_panic_attacks_podcast

We also have some information on anxiety and panic attacks: http://www.mind.org.uk/mental_health_a-z/8001_understanding_anxiety_and_panic_attacks