This talk was given by Gil Fronsdal on 2018.10.17 at the Insight Meditation Center in Redwood City, CA.


3rd class in 5 series class on Mindfulness Meditation


For more talks like this, visit AudioDharma.org


If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.


This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License