What do grief and grit mean for women who are balancing life and business? Sometimes, experiencing enormous hurt and pain turns you into the most authentic version of yourself. The topic of grief is incredibly personal and important to me because it is one of the primary reasons for my growth and success. Often, parts of life become a blur, and pieces of memory are missing. Those are the same periods of time that fuel a change in you. I know there is a huge need to focus on mental health and wellbeing because who you are and how you show up in the world will affect how you will show up in your business. As I think back on the timelines of my life, I realize that I am not alone in my struggles through traumatic experiences.