‘Praying Paralegal’ Asked: I recently reconnected with my estranged father after 16 years by accepting his friend request on Facebook and traveling across the world to see him and. I still feel conflicted when I see his posts and question why I feel the need for his approval even after all these years. How can I separate the knowing of my worth regardless of what he thinks of me? From, A Recovering People Pleaser Dr. Zoe Answered: What a huge step you took in reconnecting with him. I hope you acknowledge the enormity of your choice and the potential closure you provided to yourself in that action—regardless of the outcome. Parents hold space in our psyche and emotional life. It’s completely normal … Ask Dr. Zoe – How Do I Develop Healthy Self Worth After Reconnecting With My Estranged Father? Read More »