The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today we are talking to Stephen Fry from Bingley Harriers (not QI) who amongst various amazing running adventures like the Bob Graham Round, UTMB has completed Lands End to John Groats, LEJOG.

Follow Stephen here, and contact him to buy his book:

https://x.com/stephenfryruns

Originally on YouTube here

Thanks to Naak sports nutrition for sponsoring the live broadcast and podcast, I’m looking forward to testing out their energy gels when I get over this bronchitis and can run again! Wana try some? Use code WILDGINGERRUNNING for 15% off at uk.naak.com

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

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Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

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