Thank you for listening to the Greene County Library podcast "Libraries, Tigers and Titans"! We introduce to you our very first episode from Ms. Tara Coile. Journaling is a great way to relieve stress and process every day situations. Tara talks about how we can really get our thoughts down on paper and "get out of your head" by writing in a journal. During the pandemic, many people are staying home and looking for ways to cope with their new routines. Grab a journal and a pen to follow along with us on this series of "Self-Care & Stay Home".