A reflection about time, how we use it and why we worry about it. There is a stilling exercise, a time of silence and a reflection to get you thinking.

Image by Aron Visuals from Unsplash.

Music is: White by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4626-white Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music Here is the creative commons license: creativecommons.org/licenses/by/4.0/