In this episode, we cover how to stop yourself from 'freezing' when you feel overwhelmed, especially in the season of uncertainty and anxiety that you may be experiencing with the COVID-19 pandemic. George shares some background on how he went from coaching people about their finances to helping them have more holistic success across other areas of their lives.

He discusses:

• Creating new habits to help you navigate the 'quarantine' situation.
• Having a long-term plan even when there is uncertainty.
• The four components of the Set-4-Life program that help you successfully win at your goals

MORE INFO

For a transcript of this episode, go to https://georgebthompson.com/ep1-set-yourself-up-for-the-new-normal/

Leave a question for George to address in a future episode at https://anchor.fm/set-4-life/message

Browse his books at https://georgebthompson.com/books/

Visit his website at https://georgebthompson.com

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