Our guest this month is an internationally renowned authority on healthcare and has advised governments in six different countries. Professor Sir Muir Gray says that the ageing process by itself does not cause major health problems until after age of ninety. Join us for a discussion on our expectations of ageing, and how design can assist in keeping us healthy if we better understand the true requirements of ageing. It’s not what you think!

• Guest: Sir Muir Gray
• Sir Muir Gray video on the Organistion 'Move It or Lose It'
• Move It or Lose It website
• Journal of the American Medical Association- ‘A Prescription for Longevity in the 21st Century’
• The Live Longer Better programme
• A selection of books by Sir Muir Gray
• Background information regarding the EXi Personalised Exercise Prescription
• Online course for Living Longer Better with Sir Muir Gray
• Innovation Spotlight: CogniDx. Special guest Dr. Bushra Saddiqi, CEO, Health Informatician & Clinical Data Analyst

For links to the resources named in this and past episodes, head over to our podcast page at ThirdAge.Design.

While you're there, be sure to hit the Join Us! button to become part of our community and benefit from sharing essential information on senior environments!

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