Ryron Gracie is head instructor at https://www.gracieuniversity.com/ (Gracie University) in Torrance, California. Ryron is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu and the eldest son of Rorion Gracie, the creator of the UFC (Ultimate Fighting Championship). Ryron and I discuss mindset, willpower and why training jiu jitsu helps you live and thrive in the present moment. Connect with Ryron Gracie: IG: https://www.instagram.com/ryrongracie/?hl=en (Ryron Gracie) Twitter: https://twitter.com/RyronGracie (Ryron Gracie ) Website: https://www.gracieuniversity.com/ (www.GracieUniversity.com ) "Life is Built, Not Born." Joe Ciccarone