What’s the first thing practitioners do during a physical exam? They ask you to step on the scale. The scale number represents your relationship with gravity and is an incomplete picture of health. Find out how to better measure physical progress by ditching the scale.

Audio Credits:

Dr. Erin Nitschke (Main Speaker)

email: erinmd03@gmail.com

IG: @nitschkeerin

Linkedin: https://www.linkedin.com/in/belivestaywell/

Dr. Darian Parker (Intro)

https://doctordarianparker.com/

LinkedIn: https://www.linkedin.com/in/darianparker/

Brooke Pizzo (Intro)

https://www.linkedin.com/in/brookepizzo

Photo Credit (Podcast Thumbnail Pic)

Thought Catalog (unsplash.com)

Producer:

Dr. Darian Parker

Music Credits:

Chad Crouch - American Coot (freemusicarchive.org)

HoliznaCCO - Dreamers (freemusicarchive.org)

HoliznaCCO - Acid (freemusicarchive.org)

AKMV-18 - Hamartia (freemusicarchive.org)

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