In this week's episode, we discuss relationships, and the things we can learn from them--not just about other people, but also about ourselves. And, we tackle the importance of who's in your front row.
To join the interest group for the "Festive and Fit" Holiday Wellness Challenge and learn more details, click here (or if not on Facebook, send a DM through Instagram): https://www.facebook.com/groups/645483870155579
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