In this episode, let's unpack the problem with projecting—how it can hurt you and how it can set you up to hurt others. I shared a few quotes as well that helps me reframe situations in my life.
Projection is a problematic thing that turns relationships too toxic too fast. In sharing this episode, I hope you get to do your own introspection and seek help if needed.
Disclaimer: I am not a mental health professional. All the psychology-related things shared come from research as well as things I learned or discovered about myself in therapy.
Follow me on Instagram: @whoisshe.ph for some more real talk and inspiring content!