In this episode, the girls, Court and Sarah introduce their own values behind what self-love feels and looks like for them.

They share the contrasting differences between their definition of self-care and self-love and how it is important to recognise both acts of love equally.

Find us on our Social Media Platform @startswithselflove

Music: Summer Ambient Piano by Rafael Krux
Link: https://filmmusic.io/song/5504-summer-ambient-piano-
License: http://creativecommons.org/licenses/by/4.0/