When's the last time you explored your body? When I say that, is that question immediately sexualized to you? If you want to explore the vessel you are living in but have been neglecting it until now, this episode is for you. My great friend Sandy Sembler, COO of #sakredshesisterhood, is with me today to discuss an array of topics surrounding embodiment. We also discuss the differences neurologically between men and women and Sandy's journey of healing from relationships.

Time Stamps:

(1:32) What Sandy Does

(3:22) Sandy’s Journey of Healing

(11:35) Bonding Over Trauma

(16:00) Spiritual Bipassing

(29:50) Sandy’s Quiz

(35:00) Differences Between Men and Women

(49:50) Intentional Detachment

(1:03:35) Exploring Your Body Physically

(1:09:13) Where to Find Sandy

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Follow Us on Instagram!

@sandysembler

@tayloredwellbeing

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Check Out the Free SakredShe Society Facebook Group!

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Take Sandy's Relationship Polarity Quiz

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Listen to Sandy's Embodiment Meditation

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