Get Back Up: A memoir on how to not allow a devastating life-changing event ruin your quest for a great life

In this week’s episode, we learn the story of Kevin Olmstead. Kevin was fishing in south Mobile Bay when he was knocked out of his boat by a crashing wave. His boat was still in gear and took off. With no life jacket, Kevin survived for over 9 hours, swimming and treading water, until he could cling to a piling and was rescued. He battled exhaustion and hypothermia and survived by never giving in. His desire to live to be a father to his kids is what kept him going. His story is incredible.

Key Takeaways

  • Live with a purpose. That purpose might keep you alive.

  • Set small goals and achieve them to get to your larger goal.

  • To get through tough times, you need to be mentally tough.

  • Take negative experiences and find positives from them.

  • To overcome tough times, believe in yourself.

This episode was made possible by: Hand Arendall Harrison Sale

Buy Rod's Book "Get Back Up" >>> Buy Here

Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn