Shame is a feeling we are all familiar with but we often confused with guilt. On this episode, I am joined my Lina Mijide (one of my favourite Gemini),  to talk about this dark mysterious feeling and how we navigate it.  

I am also curious to find out what you think about this thing called Shame. Tell me all about it on Twitter:

@dtrh_ke - https://twitter.com/dtrh_ke

Resources

1. https://www.scientificamerican.com/article/the-scientific-underpinnings-and-impacts-of-shame/
2. https://youtu.be/psN1DORYYV0

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