Hello, hi! This isn't therapy, it's a chitchat about how to navigate periods of change and growth. You know what they say: Change is inevitable and the only constant in life is change. In this episode, Jake and Simon talk about how to stay the course when change is too destabilizing. They also talk about an essential therapy question: Is this something I can change or is this something I need to accept?
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Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode Mixed by Jordan Paluck