There ended up being a lot of information in a short time, but it contained four main parts. Feel free to leave a comment with questions and we can make more episodes about it!

• Better definition of introversion and extroversion

• Ideal work balance for each (relationship-management vs. problem solving)

• Significant communication difference (venting vs. asking for advice)

• And another way introverts can address their mental health (helping others and working on solving problems)