NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Blocking on Social Media for Mental HealthBlocking on social media can seem like a very harsh thing to do.This podcast episode is to discuss how it helps your mental health.Sometimes there are things on social media that really start you down a negative rabbit hole in your head.Blocking people and things can really help you from getting stuck in that dark hole.