Follow Tyler Green on Instagram @j.tyler.green

Follow Inside Gymnastics on Instagram @insidegym

Follow NAIGC on Instagram @naigcgymnastics

Join the NAIGC skills and drills group on Facebook

Follow NAIGC Fit for daily workouts on Instagram @naigcfit

Join the adult gymnastics group on Facebook

Follow Better Late on Instagram @betterlategym

Subscribe to Better Late on YouTube

Follow Better Late on Twitter @BetterLate_

Visit the Better Late website to see more episodes

Get in touch at betterlatepod@gmail.com