To kick off the series on grief and grieving we have Leila Mkameli and Gloria Ithima, both counselling psychologists who do a lot of work on grief. In this episode we discuss grief, the stages of grief, how to deal with grief and what grief looks and feels like during a pandemic.

Connect with Gloria https://www.instagram.com/face.yourfront/ https://www.instagram.com/gloria_ithima/

Connect with Leila https://www.instagram.com/leancounselingcentre/ +254721347969

Amani Counselling Centre https://www.amanicentre.org

Connect with The Artistic Psychologist: https://www.instagram.com/theartisticpsychologist/ https://web.facebook.com/theartisticpsychologist +254736637597