Today we are excited to share our chat with a City of Ottawa Police Services Constable, and the founder of Rose Academy, Chanda Rose. 

Chanda has been a member of the police force for 6 years. Her role is highly stressful, and both physically and emotionally draining. Her approach to remaining calm, present and happy despite her sometimes very overwhelming environment is something we were really excited to discuss into with her. 

She is also the founder of Rose Academy, an online English teaching service that covers everything from elementary to college level topics, English as a Second Language, special needs and tutoring. Chanda discusses how she’s found that establishing personal connections with her students allows them to gain confidence and grow emotionally and academically. 

We talk about how she maintains a work life balance, the importance of routines for well-being, and how one sangria-filled lunch ended up with her adopting a new furry companion!

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Get in touch at rose_academy@outlook.com

Happy listening!