In this week's episode, Aria responds to a heartbreaking anonymous submission from one of her listeners.

She talks about how to build self-esteem, identify how you are uniquely valuable + shut down anyone who tries to make you feel otherwise. A helpful episode if you are struggling with feeling worthy of love or simply not feeling good about who you are in this moment.

To submit an anonymous submission + participate in the next Q + A, click here 

For more information on upcoming episodes or to see more from Aria follow her at @fromduality