Dr. Haya Al Khatib is a Nutrition Scientist. She came on the podcast to talk about her family’s emigration to Kuwait as a result of the Israeli–Palestinian conflict, the confusion of growing up in Kuwait and not feeling Kuwaiti, moving to America to study at Penn State, getting rejected by 19 dental school, which led her to move to London and pursue research instead, being impregnable to peer pressure, her PhD project about the importance of sleep, her advice on naps, sleep routine, taking care of bacteria in our guts, multivitamins, fat burning pills, her opinion on “body positivity movement”, her decision to be Vegan and why should we all too.

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