Next time on Zestology: Is this the best time of our lives? And if so, how can we all appreciate it? One of the great things about Zestology is sometimes we go in depth on health, nutrition, supplements, lifestyle hacks, and sometimes keep it more general by chatting to someone who has had lots of success and find out exactly what makes them tick, and what motivates them. And when Richard Arnold and I got together for a Zestology chat, we both got all reflective.