In today's fascinating conversation i'l be chatting to Raimond Feil. Raimond is  a nervous system and trauma therapist as well as a breath work cognitive behavioural therapist facilitator.  

Raimond claims that he is not a healer,  that the nervous system heals itself, he simply facilitates. 

We had an incredibly powerful conversation all about the power of the breath in releasing trauma and the importance of letting go of stories which, if repressed, have the potential to become locked in our subconscious minds and cause of number of ailments to our bodies and minds. Raimond has so much knowledge on how our nervous system responds to the experiences we encounter and how we, as human beings, hold the power to either respond or react to those experiences. A lot of that power, lies in the breath. 

Raimond offers a range of therapeutic practises including: 

Trauma & NS Therapy,
Conscious Connected Breathing,
Bodywork
Balancing Body-Mind-Emotion-Spirit(Self)
1:1 & Circles. 

You can find Raimond on instagram: @prana.breathwork (https://www.instagram.com/prana.breathwork/) 

Don’t forget to like, share and subscribe to the Just Breathe podcast and the Breathe with Georgie you tube channel - let’s keep building our breathing community!

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Email me: g.lawlor@hotmail.co.uk