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Setting up systems to align thoughts, feelings, and actions can lead to desired outcomes - it’s improved my life dramatically. This takes work and time, but is well worth it! Creating a Decision Protocol has been a critical tool in my personal toolbox.

Main points:

• Work to understand yourself as you truly are- it is a fundamental starting point for any efforts in self improvement.
• Create a Decision Protocol to guide all your decision making. .
• Identify question that you can ask yourself when making decisions, such as:
  • Is this important to me?
  • What do I want? Why do I want it?
  • Will it save me time, energy, money?
  • Will this help me relationally?
  • What does aligned energy look like for me?
  • Is there anything I would like to do differently?
  • What do I want to say no to?
• Make time to look back at previous decisions and notice what worked, what didn't work, and what you would do differently.

Links

• Join Kelly's Group Coaching Program
• Jenny Catron

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