Podcast Happiness Series 1: Episode 1

Halinka & Michelle discuss how they met and the importance of friendships and how to make new friends.

This podcast is published in time for World Mental Health Day, October 10, responding to how friendships form an important part in providing a supportive environment.  Friendship is equally important to our mental health, assisting us deal with stress and making better lifestyle choices that keep us strong.

Halinka and Michelle share the funniest places they met people laughing along the journey in a conversational style.