Dr BB shares that research has shown key difference between individual with high and low self-esteem.  The key difference is people with high self-esteem focus on growth and improvement on self, whereas people with low self-esteem focus on not making mistakes in life.

People with low self-esteem often interpret non critical comments as critical. It is precisely this habitual negative interpretation that can hurt their relationships. They are also more likely to experience social anxiety and low levels of interpersonal confidence.

Join Dr BB to explore how low self-esteem hurt your relastionships, and ways to cultivate healtheir esteem and interpretations.

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