Episode 187. Perfectionism Is The Ultimate Strategy Of The Mind

Today`s topic is perfectionism!

Perfectionism is a concept that I've been reflecting on for many, many years to seek more understanding and clarity about.

Why is it that I gravitate towards it? What is it doing for me? What is it costing me?

With that, I have uncovered some interesting perspectives on the topic that I share with you today to help you reflect back on your own journey with perfectionism.

Listen now to learn… * Why perfectionism is a strategy of the mind * The 3 hidden aspects of perfectionism that I have uncovered over the years * My procedure for dealing with perfectionism tendencies in daily life

Get Started Below:

• EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s
• What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
• Get Juliana's book 'Release' in audiobook & e-book bundle
• Leave us a review, it takes just a few seconds

If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you * Leave us a 5-star review on Apple Podcasts, HERE is how * Subscribe to the Confidence From Within Podcast*, we release new episodes every Friday!

---

Hosted on Acast. See acast.com/privacy for more information.