Fun times chatting with Nellie (@Sleeve_ItToMe). She has lost 113lbs in 2020. She unfortunately had a miscarriage. Then decided to have Vertical Sleeve Surgery to get her health in order so she could have another child. She had been looking into getting the surgery for years and had talked to many people who have had the surgery.Check out the blog/video here or in @themizuvida bio: www.mizuvida.com/blogAfter having the surgery, she hit the ground running. She liked that the surgery gave her time to try things out. She was also very committed to losing weight. When I asked her about how she felt about her weight loss, she said "energetic!"She eats 90grams of protein each day. She used to eat about 3000-4500 calories in a day. Now, she eats between 500-1200 calories. Her kryptonite is chips.She also talked about "sliming" which I had never heard of before. If you fill up quickly, there's a nerve on the top of your stomach that food presses on. This nerve causes mucus to be generated in your esophagus and it's not very comfortable.When it comes to activity, she likes to just move. Whether it's walking or watching an entertaining workout video from the 90s, she feels best after moving.I want to thank Nellie for her time! Be sure to follow her @Sleeve_ItToMe-Jason Tizzano
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