Are you aware of your internal beliefs? Monette shares sports examples where she’s observed how people’s beliefs impacted their performances and have ultimately changed the outcome of games. Monette feels each of us have core personal beliefs that make us who we are and these core beliefs create the blueprint for our lives. We all have empowering beliefs and disempowering beliefs. She challenges us to take inventory of our beliefs. She then walks us through a useful exercise and process to overcome the disempowering beliefs. Our beliefs will directly impact the level of success we will experience as we are creating our bigger and better future.