Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Todays podcast episode is all about choosing an IDENTITY that is aligned with YOU, not how you "feel like" others see you and uncovering VALUES that drive your action. Getting to the root of your values, identifying if they are actually yours to hold on to or if they are ones you have unconsciously picked up on from your environment is a process that takes WORK every single day. But aligning your values with your actions allows you to truly live a life that you want. Cheers to you, sis!

In case you missed the podcast episode on learning to love yourself more: https://podcasts.apple.com/us/podcast/built-to-be-you/id1531619354?i=1000499900684

My most recent fave read, Think Like a Monk by Jay Shetty: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488