We're back with another PD Fit Bit, and today we're unlocking the secret to 6-pack abs and tips we use here at PD.
Sue is reading her contribution to the Body By Science Research Review by Dr. Bill Campbell. If you're not familiar with BBS, Bill takes all of the scientific jargon and brings it to you in plain English so you can easily digest, understand, and apply the information without searching through research articles.
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