Let's Talk Suicide Podcast Ep. 2

We took a 𝘀𝗼𝗰𝗶𝗮𝗹 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗿𝗼𝘂𝘁𝗲 for our first episode. Today, our journey continues by 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐥𝐞𝐧𝐬. Today’s topic may be a little heavy, hence we advise you to take breaks in between the podcast if and when necessary and to be in a comfortable space. (A personal note from Tammie is to get your tissues ready!)

We understand some may not wish to stick through the entirety of the podcast, hence you may refer to the timestamps below to navigate to areas you may be more interested in! (We do hope you'll stay through the whole podcast)

1:51 - Opening Words from Mr. Bashir

2:19 - Encountering Clients with Suicide Ideations

9:10 - Guilt Tripping

11:39 - Traumatic Experiences for Suicide Attempts Among Adolescents

12:11 - Awareness

14:07 - Helping Individuals with Suicide Tendencies

18:08 - Saving A Person

19:11 - Suicide Being Misused

21:14 - Understanding Circumstances

21:58 - Trying to Adapt

23:41 - Mentality of Mental Disorders in the Community

24:34 - Suicide Tendencies

27:02 - Coping Methods

31:10 - Self-Distraction

37:43 - Growth as A Counsellor

42:24 - Facing Someone Who Lose Their Loved One

45:13 - Conclusion

We hope you've gained more knowledge and have left with a deeper understanding towards suicide after listening to our podcast!

Take care!

•••••••••••• Music By •••••••••••••

‘Inspiring Music - Enthusiasm (Intro A - 6 seconds)’

Jay Man - OurMusicBox

Disclaimer: If you experience any discomfort or feel that this topic is too overwhelming for you, you need not stay on for the entirety of this discussion. Should you experience any emotional or psychological discomfort, feel free to contact the organizations provided below.

HELP University Centre For Psychological & Counselling Services (CPCS)

https://university.help.edu.my/student-alumni-services/counselling-therapy/

03-20961212 / 03-7849 3200

Befrienders:

https://www.befrienders.org.my/

sam@befrienders.org.my

03-76272929

Life Line Association Malaysia

http://lifeline.org.my/cn/

counselling@lifeline.org.my

03-4265 7995