Breakdown VS Breakthrough!

Does your biggest BREAKDOWN happen JUST before your biggest BREAKTHROUGH?

Having awareness and recognizing when you're close to a big breakthrough is key to not giving up or giving in when it feels like all is lost.

Holly and Kate are back on the podcast this week sharing stories about their own recent and not-so-recent struggles and breakdowns that have led to some epic breakthroughs and "AHA" moments.

In this episode, you'll learn how to recognize when it's just a breakdown or if it's a sign that a breakthrough is on the horizon.

They share tools you can utilize to help you deal with the emotions and maybe even physical symptoms when you're in the midst of a breakdown and how to keep your focus when all can seem like it's crumbling down around you.

Do you know how to recognize when your Ego is doing the talking VS when you're Higher Self is present? Ideally, they should be working in tandem or in a partnership, but sometimes the Ego tries to control the situation - They break this down for you and show you just HOW to recognize the differences. In the 11th hour when you feel like you've lost all faith, is when you need faith the most.

Everything is falling apart, to fall together. YOU'VE GOT THIS!

This week we're drinking a lovely 2019 red blend from Road 13 winery in Oliver, BC. Grab a glass and get into it with us!

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