Content provided by: • https://fearlessculture.design “How to see yourself clearly: skip the introspection trap” by Gustavo Razzetti • “How a ‘maybe’ mindset will make you more positive” by Gustavo Razzetti • and https://healthline.com • “10 tips to help you stop ruminating” by Erica Cirino and “Racing thoughts: what to do when your mind is racing” by Ana Gotter

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app